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Western Trust

@WesternHSCTrust

Providing health and social care in the West of Northern Ireland. The Trust does not respond to appointment enquiries on social media. #WTHeroes

calendar_today19-06-2012 21:03:04

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Western Trust(@WesternHSCTrust) 's Twitter Profile Photo
Western Trust
@WesternHSCTrust

3 years ago

Meditation can help lessen our body and brain’s response to stress. Our short meditation from our Recovery College guides you through a peaceful garden. Any form of meditation has the most effects when you practice it regularly.
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Click here to listen - youtu.be/wOaPMZj_eHY

Meditation can help lessen our body and brain’s response to stress. Our short meditation from our Recovery College guides you through a peaceful garden. Any form of meditation has the most effects when you practice it regularly. ⁣ Click here to listen - youtu.be/wOaPMZj_eHY
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