Egg freezing is more accessible than you might have thought.
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And you know you're meant to brush for 2 minutes each time, right??
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A deep dive on the latest TikTok beauty hack. #oilgritting #skincare #beauty womenshealthsa.co.za/what-is-oil-gr…

Are you our next #WHCoverStar ? #BuiltByTrojan womenshealthsa.co.za/cover-search

This pea soup recipe has antioxidants, including vitamin C, which help fight disease-causing free radicals. #Recipe OfTheDay #Recipe
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Did someone say spa day??? ✨
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Your abs workout deserves an upgrade. 🔥 #WorkoutWednesday #Fitness womenshealthsa.co.za/plank-exercise…

Have you ever met someone who instantly got you? Yeah, that might be a soul tie. 🪢
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Everything you need to get started, all in one place 🚴‍♀️
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How To Build The Perfect #MothersDay Gift Basket ✨
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From gut health to reduced weight gain, here's why they're worth adding to your weekly cart. 🛒 womenshealthsa.co.za/macadamia-nuts/

If you’re keen on catching a little more shut-eye tonight, start by making these easy changes to fall asleep faster. 😴 #Sleep #Health
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Suffering from hair loss? One of these ten common (and not so common) causes could be the reason. 😲
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What’s one thing that makes you feel confident and powerful? #WHCommunity

What’s your favourite sport to watch at the Olympics and why?

Note: WH might share your responses in the magazine – let us know if you’d like to not be published. #Sport #WHSport #Olympics Photo: Freepik

Let's get running.🏃‍♀️
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Not a gym kinda girl? This dance workout will get your heart rate up and your muscles working without you even realising that it’s exercise! 💃 #Dance #Workout #InternationalDanceDay womenshealthsa.co.za/high-energy-da…

You can literally do this workout on your couch!
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And they're all African countries! 💖
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Egg freezing is more accessible than you might have thought.
womenshealthsa.co.za/egg-freezing-m…