Happy Thursday! I do believe my back is evening out again but left bicep still lacking. On the mend at least!!
Feeling pretty darn good today for the way I am moulding this body.

Eccentric/ pauses ✋️ - Form focus 🎯 on strength increase📈 and muscle mass🐌🦍

#fitnesslife #fitnessjourney #upperbodyworkout #core #strongman #solidmind #solidbody #hypertrophy #eccentric #tension #denvercolorado #strengthtraining #bulk

Well my beloved human alarm asked me if wasn't going for a run at 5:30am 🤣🤣🤣, had no choice but to wake up #Team6am #FetchYourBody2024 #IPaintedMyRun . Have a great Wednesday!

Starting my 6- Mile Hike with 30lb vest. LET's GO!!!!!

Nature is beauty.
Whenever u see it amazes u.
👀 dis vibes of summertime, u feel.
How amazing at time it can b.
Wishing u all a very happy #Ram Navami2024
Dis festival celebrates birth of lord #Ram n main architect of #Ram ayana
Enjoy 🙏🎁
#walkbydeepak #Ram navmi #fitnessaddict

Make your Tuesday amazing, friends! #exercise #strength
......................
#strength journey #strength training #fitness #FitnessMotivation #weightloss journey #weightloss #wellness journey #wellness #selfcare #selfdevelopment #mentalhealth #anxiety #stress #PTSD #strong

Strength training for muscle mass is so much fun until the 1 - 2 minute rest intervals 😅😑

Biceps💪🏽 & Back🛡

#biceps #back #fitness journey #begreater #Claps #musclesnacks #strengthtraining #fitness

You can do this for views/ follows, or you can do this to grow mentally and physically🧠📈📝 (Ps. As you grow, the rest will fall in place ☯️) Do it for you 🫵🏼

#fitnessjourney #clockin #begreater #physique #biceps #triceps #shoulders #back #core #abs

I never knew how much energy it takes to pump the brakes running downhill!! I finished with two laps total.
(1 mile Run total) 1 lap = .51 miles

My hair tie decided to ditch me, so my bun fell apart

#auroracolorado #running #1mile #newrace #bodysculpting #longhair #runner

Today's metime😍 #lowerbody & #core done ✅️ Fit India Movement #lifting is life! Build muscles as much as you can #muscles boosts metabolism....60% of our energy expenditure utilised for our BMR functions & just 10% comes from physical activity (exercises) #build muscles naturally😊

Upperbody work⏰️📈

Biceps 💪🏽+ chest 🏋‍♂️+ back🛡

#begreater #fitnessjourney #bodysculpting #solidmind #solidbody #biceps #chestworkout #backworkout

Stay down till you come up #fitness #gymlife #exercise

I've been working up my V02 max📈 current zone 2 speed 6.5mph. I've increased my daily carbs & protein, let's make a science experience 🥼🧪📝

#fitnessjourney #begreater #clockin #upperbodyworkout #Biceps #chest #shoulders #denvercolorado #vo2max #runner #endurancetraining

A lot of us are lost..getting to know who I am, and conquering every aspect of me is my true goal 🧠🏆

#fitnessjourney #begreater #running #5k #Biceps #solidmind #solidbody #denvercolorado #clockin #bodysculpting

Normalizing being uncomfortable will build your mental grit and allow you to stay in an uncomfortable situation with a stable peace of mind allowing you to focus on what matters (In my case the tension and muscle group activation)

⏰️Let's work fit fam 🫡🏆📈

The energy✨️we manifest when kings congregate☯️🧠

Core 🧱& Endurance 🏃‍♂️💨

6.35 miles total distance 🛤
Rope work 🪢
+ The good stuff 👌🏽
Energy manifestation ♻️

#begreater #kings #Corework #endurancetraining #fitnessjourney

You want change? Go do it 🫡✔️🧱

#fitnessjourney #progress #thenvsnow #mevsme #aesthetic #bodysculpting #transformation