They're classic for a reason. bit.ly/3VZ8ZoI

Some lessons come only with experience. bit.ly/4aWWDSl

Take a few minutes for yourself today. bit.ly/3JpjiLb

It doesn't have to be uncomfortable. bit.ly/4aCBz3F

Many runners consider tight hamstrings to be a badge of pride. Just...no. bit.ly/4aBdlHg

Here's how to make an informed decision.
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YouTube's Yoga With Kassandra takes you through a practice that will realign your entire day. bit.ly/4cYKLRs

You'll find step-by-step cues, video tutorials, variations, teacher insights, and more for dozens of yoga poses in our Pose Library. bit.ly/4aSE7L0

We swear these stretches will improve your swing. bit.ly/4415y2R

Everything you need to know about beginning your practice. bit.ly/3JgWPQq

Ever feel like your horoscope doesn’t quite capture the fullness of who you are? You're right. Introducing your rising sign.
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When you feel one of those days coming on, it can help to slow your breath and move your body. bit.ly/4atQInY

Whatever your age, activity level, and agility, you'll benefit from practicing these. bit.ly/4avwB99

It's a literal pain in the butt. bit.ly/4aFogji

Even 5 minutes can make all the difference. bit.ly/3TIZj0y

Brad Stulberg outlines how to navigate the inevitable with mindfulness. bit.ly/3Q3yQbn

Everyone thinks we do yoga to get flexible. That's only half the story. bit.ly/3U023oZ

And continues to remind me.
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The same sentiment has been echoed by countless other groundbreaking creatives.
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Yes, gratifyingly comfy, supportive, and fashionable leggings do exist in all sizes. bit.ly/43OsbHX