Legion(@LegionAth) 's Twitter Profile Photo

Feeling energized after most workouts isn't a sign that you're not working hard enough. Feeling exhausted after most workouts is a sign you're probably overdoing it.

account_circle
Craig X. Cecilio(@CXCecilio) 's Twitter Profile Photo

Meditation is scientifically proven to reduce stress.

But most people give up before seeing results.

Here’s 5 types of meditation you should try:

Meditation is scientifically proven to reduce stress.

But most people give up before seeing results.

Here’s 5 types of meditation you should try:
account_circle