Recently published! TheDepressionFiles.com/podcast Hear Shannon Walker, founder & CEO of northwestbattlebuddies.org, describe how her organization trains service dogs & pairs them up w/ #Veterans living with #PTSD . Don’t miss this episode or any other. Follow/Subscribe NOW. Pls Retweet!

Over 100 episodes & more than 110,000 downloads. Don't miss a single episode of The Depression Files #podcast ! Subscribe/Follow NOW & help #EndTheStigma and #StopSuicide Please Retweet this & my Pinned Tweet ⬇️⬇️⬇️ twitter.com/allevin18/stat…

'Challenging Our Negative Thoughts' bit.ly/2cqaMfC Sharing my story, blogging and podcasting to #EndTheStigma & to #StopSuicide . #SuicideAwareness #Depression #OKtoNOTbeOK #SuicidePrevention #StartTheConvo Pls Retweet!

Believing that one's #depression will simply pass is NOT a good method of care. Without treatment, one's depression may continue to get worse. Reach out for the support you need. It's #OKtoNOTbeOK ! #StartTheConvo #SickNotWeak

Over 100 episodes & more than 110,000 downloads. Don't miss a single episode of The Depression Files #podcast ! Subscribe/Follow NOW & help #EndTheStigma and #StopSuicide Please Retweet this & my Pinned Tweet ⬇️⬇️⬇️ twitter.com/allevin18/stat…

Some say that after every depressive episode, chances of another episode increases. I don't believe that has to be the case. Tips on avoiding a depressive episode relapse bit.ly/2bfvWAc Sharing my story, Blogging, & Podcasting to help #EndTheStigma & #StopSuicide Pls RT!

'Challenging Our Negative Thoughts' bit.ly/2cqaMfC Sharing my story, blogging and podcasting to #EndTheStigma & to #StopSuicide . #SuicideAwareness #Depression #OKtoNOTbeOK #SuicidePrevention #StartTheConvo Pls Retweet!

Interviews of men who have lived with #depression and/or other mental illnesses as well as interviews with experts in which we take a deep dive into various topics around mental health! TheDepressionFiles.com/podcast Don't miss a single episode! Follow/Subscribe NOW! Please Retweet!

Over 100 episodes & more than 110,000 downloads. Don't miss a single episode of The Depression Files #podcast ! Subscribe/Follow NOW & help #EndTheStigma and #StopSuicide Please Retweet this & my Pinned Tweet ⬇️⬇️⬇️ twitter.com/allevin18/stat…

Recently published! TheDepressionFiles.com/podcast Hear Shannon Walker, founder & CEO of northwestbattlebuddies.org, describe how her organization trains service dogs & pairs them up w/ #Veterans living with #PTSD . Don’t miss this episode or any other. Follow/Subscribe NOW. Pls Retweet!

Nobody would ask why you take medicine for diabetes, cancer, or heart disease. Why do they ask when you take meds for a #MentalIllness ? Blogging and Podcasting to help #EndTheStigma & #StopSuicide ! Please Retweet!

Are you a listener of TheDepressionFiles.com/podcast? If so, PLEASE take a moment to subscribe to TheDepressionFiles.com/podcast & leave a rating & review. Go to podcasts.apple.com/us/podcast/the… & Open in iTunes, click on 'Ratings & Reviews', then 'Write a Review'. Would help me greatly! Pls Retweet!

Recently published! TheDepressionFiles.com/podcast Hear Shannon Walker, founder & CEO of northwestbattlebuddies.org, describe how her organization trains service dogs & pairs them up w/ #Veterans living with #PTSD . Don’t miss this episode or any other. Follow/Subscribe NOW. Pls Retweet!

'Supporting one with #Depression ' is challenging. Differentiated tips to support a spouse, a good friend or an acquaintance bit.ly/2eAJHcD Blogging and Podcasting to help #EndTheStigma & to #StopSuicide Please Retweet!

Over 100 episodes & more than 110,000 downloads. Don't miss a single episode of The Depression Files #podcast ! Subscribe/Follow NOW & help #EndTheStigma and #StopSuicide Please Retweet this & my Pinned Tweet ⬇️⬇️⬇️ twitter.com/allevin18/stat…

Check out my post 'Shame and it's Connection to the Stigma' bit.ly/2Fm3BkB Sharing My Story, Blogging and Podcasting to help #EndTheStigma and #StopSuicide ! #SuicidePrevention #SuicideAwareness #Depression Please Retweet!

Does every little thing feel overwhelming? 'Don't Fall Prey to Catastrophizing When in Midst of #Depression ' See these tips to end it! bit.ly/2ms2is3 Sharing My Story, Blogging and Podcasting to #EndTheStigma & #StopSuicide ! #StartTheConvo #YouAreNotAlone Please Retweet!

#SupportGroups were a HUGE part of my recovery from #depression & continue to be a resource that I utilize. 'The Power of Support Groups' huffpost.com/entry/the-powe… Sharing My Story, Blogging & Podcasting to help #EndTheStigma & #StopSuicide ! Please Retweet!

Interviews of men who have lived with #depression and/or other mental illnesses as well as interviews with experts in which we take a deep dive into various topics around mental health! TheDepressionFiles.com/podcast Don't miss a single episode! Follow/Subscribe NOW! Please Retweet!

'The Catch-22 of Depression' bit.ly/2q6NdNr Learn just how debilitating #depression can be. Everything you need to do in order to recover is compromised by the very symptoms of the illness! Blogging & Podcasting to help #EndTheStigma & to #StopSuicide Please Retweet!