I ran a sub-90 minute half marathon at Rock 'N Roll D.C. runningforunicorns.com/2024/03/23/i-r…

Running late: My recap of the 10K at the 2024 Annapolis Running Festival runningforunicorns.com/2024/03/14/run…

I’m super pumped to be partnering with BibRave to run the marathon in the Ocean City Running Festival this fall! There is a 5K, 8K, and half marathon as well!

Get 10% off by registering with the discount code RUNOCRAVE today:

ocmdrunfest.com/Race/Register/…

#OCRFBR #BibChat

Join me at 2024 Barlowe Bolt on March 23, 2024! endurancecui.active.com/event-reg/sele…

This was fascinating. I scored 33 in Charles Murray's 'Do You Live in a Bubble' quiz. Take it PBS NewsHour pbs.org/newshour/amp/e…

My running goals for 2024! runningforunicorns.com/2024/02/07/my-…

Usher.

😂😂😂😂😂

Oh hey, it's me! LOL

Register today and join me on this flat, fast course around the Inner Harbor!

Fuck that shit! Tell your former editor to put it on their own damn personal credit card.

Honestly though someone needs to remake this for the WFH era. I'd watch it.

I’ve never worked with or alongside a Baltimore Sun/Baltimore Sun Media Group journalist who wasn’t whip smart, very thoughtful, and deeply devoted to their work. Whatever you think of the new owner, don’t take it out on those who staff the paper.

This is pretty cringe. I worked in journalism during the whole pivot-to-video push, which worked out just great, ha. Sounds like that's what the CEO wants to do here, but he doesn't seem to have a vision on how to do it. Typical. washingtonpost.com/style/media/20…

I signed up for the Annapolis Running Festival on Mar 9, 2024! Sign up before Jan 13 @ 9:51am EST using coupon code MyBuddyBRKHTSS9 for a $5 discount. runsignup.com/Race/MD/Annapo…

I signed up for the Rehoboth Seashore Marathon and Half Marathon on Dec 7, 2024! runsignup.com/Race/DE/Rehobo…

🏃‍♀️ Ready to kick off the year on a healthy note? Register for our 3rd annual 5K For the Health of It! and start the new year with a commitment to exercise and well-being. Who's joining us?!💪🎉

Register today for $25: runsignup.com/hcam5k

Proud to be part of this awesome event for the 3rd year (and to serve on the planning committee for it, too!) HealthCare Access Maryland

I signed up for the HealthCare Access Maryland’s 5K For the Health of It! on Apr 27, 2024! runsignup.com/Race/123309/Do…

Third time wasn't the charm for sub-90: The 2023 Rehoboth Seashore Half Marathon runningforunicorns.com/2023/12/15/thi…

I don't have email notifications on my phone. I do have Teams notifications, but I ignore them outside of work hours. If it's important, someone will call me. I swore after my last job that I would never again make myself constantly available, and am proud to have stuck to that.