I'm just glad that the Kenyans who are not doing drugs are the ones winning races and setting world records.

Triathletes should look at swimming butterfly the same way as running hills. You can get by without it, but just a little stimulus—say, once a week, encompassing roughly 25% of a workout—can go a long way in overall development.

Current power rankings of live triathlon broadcasting:

1. supertri
2. World Triathlon
3. CLASH Endurance
4. T100 Triathlon World Tour
5. IRONMAN Triathlon

Triathlon fans: we just want a real-time leader board and commentary that isn't awkward.

T100 Triathlon World Tour: Here's a crypto currency that allows you to invest in your favorite pro.

After being immersed in triathlon for the last 20 years, it's reassuring to see a larger audience realize the women's version of a sport can be as good or better. It takes an unprecedented athlete. I was lucky to start covering tri when Chrissie Wellington was terrifying the dudes.

Going from watching Oceanside 70.3 yesterday to Paris-Roubaix today is like going from church to an orgy.

The most impressive part of long-course triathlon coverage is that it's still regressing.

If you think a morning cold plunge will change your life you should really try this thing called swimming instead.

Who wants to swim 2 miles in the Chicago River with me this September?

How many endurance training zones are there?

Anyone else run a little farther and harder today because of what a #smalleuropeanwoman did in Tennessee yesterday? #BM100

Eight finishers the past two years and Laz is running out of chances to hurt people. You have to be a really sick fuck to apply for Barkleys 2025. #BM100

Go home everybody, a #smalleuropeanwoman just won Women's History Month #BM100
twitter.com/keithdunn/stat…

The fact that #smalleuropeanwoman is trending globally is a testament to the will and courage of Jasmin Paris and also how sick Keith is at tweeting. #BM100

Imagine watching college basketball right now when you could be waiting for some nondescript guy named Keith to tweet about a bunch of weirdos jogging around a Tennessee state park while looking for book pages. #BM100

Forecast for #BM100 looks ideal for everyone except Laz. Temps should remain between 30-60F with no rain. How many finishers this year?

Every other race on earth: Here's the time, exact route, and hash tag.

Barkley Marathons: Here's the hash tag, and go fuck yourself
#BM100

Laz has to light this cigarette soon. The weather in Wartburg looks pretty ideal for the next week but Monday morning is his best chance to make them freeze. #bm100

I truly believe that the new T100 Triathlon World Tour World Tour will be the best thing to happen to triathlon since me.

Looking for a few fast pro athletes (triathletes or runners) who have recently incorporated double threshold days. Also looking for snarky replies from slow age-groupers about why double threshold training is stupid.