Some of the most simple looking movements are some of the most complex to learn to execute seamlessly…focused repetition in the details takes us there

No matter the skill level or experience the process is the same! Baby steps to giant leaps!

What this kid understands at five years old is amazing… he naturally understands without cognitively knowing, Now imagine where he will be by the time he’s 10 if he continues to train! 🔥🔥

Everyday is another baby step! We work knowing the focus isn’t right now, it’s 2-3 years or more down the road.

This kid has worked his ass off the last 2 years and moved to another level this summer in his maturity and understanding, it shows in his attention to detail!

2 ball passing with a mix of handle! 🔥🔥

🚨 This kid went from the block only to the coach telling him “you can shoot threes now” 👀 We build confidence through repetitive small detailed movements. When you love the journey the end result doesn’t matter…but the current results keep coming!!

Intensity in a sequence or a drill is something that only the person performing can measure…but it’s important to get your nervous system trained so it has some kind of familiarity to pull from in pressure situations and remain calm.

mj Jace

Stroke game!!
mj

Keeping the handles tight is a daily routine!

Focusing on speed and intensity 🧪🔬

Quick ball handle warm up…getting the handles right!!

When it comes to getting better…we’re big stepping over here! 🧪🔬🎯🔥

Syncing up timing on the jump shot with the feet 🧪🧪

Pass and ball handle warm up 🧪🎯

Piece by piece the medicine is in the movements!!

Pull ups are the most important 🧪🧪

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Can’t be a great PG without the ability to throw darts 🎯 builda🎒

Putting pace, timing, float dribbles while being as explosive as possible and still able to maintain control of the ball is a very difficult thing to accomplish!