This is your brain on sleep deprivation.

Scientists in Canada launched the largest study on how lack of sleep affects the brain.

They created games that tested skills like reasoning, language comprehension & decision making.

They had one participant repeat these tests in an

Great having LaraLewington in the lab pushing the boundaries of human fitness amazingly. Living example of slowing the pace of ageing. WellFounded.health

I could not be more proud see our WellFounded Health service be publically launched by another truly committed advocate for Founders’ health & performance! 👏
WellFounded.health/programme
Balderton Capital Mosaic

My article on flavanols as promoting cognitive health.
Are You Getting Enough Flavanols? proto.life proto.life/2023/06/are-yo…

Thanks to my colleage De Ran Crooke for spotting this. Important study. Doesn’t sit so well with my belly personally but working on ways round that. Any ideas Dr Ran Crooke ?

“In this comprehensive dose-response meta-analysis, a total of 181 studies with 220 treatment arms, containing 14,505 participants were included. Soluble fiber supplementation improved serum TG, TC, LDL cholesterol, and Apo-B concentrations” sciencedirect.com/science/articl…

🎤 Speaker announcement 🎤

We're ecstatic to welcome LaraLewington, Presenter, @bbcclick as a Leaders Stage HealthTech speaker at #LTW2023 😎

Proud and grateful to have been given this privilege once more. Since founding Founders Forum Healthtech with Brent Hoberman Daniel Kraft, MD @DrShlain and many more, now as part of TechWeek, this event remains the highlight of my year hosting and chairing. Founders Forum HealthTech. Join us!

Working in the medical profession, this translates. But for many in the UK the expectations exist when not earning £500+/hour & many of those working privately who do earn this too often don’t aspire to such standards. It’s a privilege to provide and paid top dollar. Respect it.

Just posted a photo @ Antartica instagram.com/p/Cm7kzvpPTEc/…

Schadenfreude - sadly too often an English character trait.
We really should condemn it more as it brings out the worst in people. Our media revel in it and certain ex editors too.
How to make it less acceptable?
Other countries seem to frown on it... But UK less so...