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Elm City Market

@elmcitymarket

Elm City Market is a full-service grocery store, deli, & cafe. We are located on Chapel & State & open every day: Monday - Sunday 8am-8pm

calendar_today04-08-2010 18:12:18

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Elm City Market
@elmcitymarket

3 years ago

Here's 7 Yoga poses for beginners:
1. Mountain Pose (Tadasana)
2. Child’s Pose (Balasana)
3. Cat/Cow Pose (Marjaryasana to Bitilasana)
4. Downward-Facing Dog (Adho Mukha Svanansana)
5. Warrior I (Virabhadrasana I)
6. Warrior II (Virabhadrasana II)
7. Corpse Pose (Shavasana)

Here's 7 Yoga poses for beginners: 1. Mountain Pose (Tadasana) 2. Child’s Pose (Balasana) 3. Cat/Cow Pose (Marjaryasana to Bitilasana) 4. Downward-Facing Dog (Adho Mukha Svanansana) 5. Warrior I (Virabhadrasana I) 6. Warrior II (Virabhadrasana II) 7. Corpse Pose (Shavasana)
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