*Sometimes we just need someone to be there for us. Not to fix anything or do anything in particular, simply so we can feel we are supported and cared for during the hard scary lonely painful times. '
Thankyou Samaritans for doing just that for the last 1hr grateful2 Beat to

Asking #actuallyautistic people - does anyone know an Autistic animator? Looking to have some animations created for knowledge exchange as part of EDAC: Eating Disorders and Autism Collaborative. #eatingdisorders #arfid #autism

empowering&inspiring afternoon delivering autism mentalhealth eating disorder training 2medical professionals student nurses support workers doctors MH professionals as expert by experience4 States of Guernsey
❤️doin also4 FREED from ED Karina Allen Maudsley Learning Jess Griffiths Orri

Anna, a former service user who received treatment through FREED in Leeds, discusses her experience of receiving early intervention for her eating difficulty and the impact it’s had 💙

Watch the full video here: freedfromed.co.uk/news-and-stori…

#earlyintervention #EatingDisorders

Love this diagram from Dr Juliet Young. If you work with young people, the stress bucket can be a brilliant way to help them identify and manage stress.

Being a counselling student having fantastic understanding supportive peers&amazing ppl like Als Jane Jess Griffiths Bernie Wright (she/her) 🌈 𝙙𝙧 𝙘𝙝𝙪𝙠𝙨 Karina Allen Iridescent Starfish 🧜🏼‍♀️❄️🌊💜🌈 willing me on so grateful motivated even in stressful rough times
Ps my new business Im building

If you can see this, could you please say hi? Or just give me a sign. Or a positive message
Just wondering how many people can actually see this post.
Hi 👋

No one sees the mask that hides sadness the mask that hides pain
The violent washing machine churning inside my brain
The silent tears that stream down my face
Lost in a lonely dark scary place 💔

So counsellors Als Jane Bernie Wright (she/her) 🌈 Jess Griffiths Mel Ciavucco (she/her) Clear Insight Counselling - Emily McArthur aMazing Counselling & Hypnotherapy aem counselling Agnes Ayton 💙 any1 else advice on managing learning journals skills assessments essays everyday life and lived experience work all at the same time 🤦🏼‍♀️🫠😅🙈

doing my part as a expert by experience 4autism eating disorders mental health awareness importance of training adaptations service collaborations 2grow empower inspire change Karina Allen States of Guernsey Maudsley Learning King's College London FREED from ED Jess Griffiths Orri Agnes Ayton 💙

It’s 5 days until The Anxiety Recovery Journal comes out which means there’s 5 days to try and get to number 1 in the new releases chart!

We’re currently at number 5, please help us get there if you can!

amzn.eu/d/dVhzHaJ

Listen as Bobbi, a former service user who received treatment through FREED in London, shares her experiences of seeking help for her eating difficulty.

See here for the full video: freedfromed.co.uk/news-and-stori…

#NHS #MentalHealth #FREED #earlyintervention #EatingDisorders #recovery

Ready4neurodivgence eating disorder training 2 The London Centre Mini Jones
empowering&motivates my expert by experience work training projects ED recovery4 Jess Griffiths Orri Karina Allen Maudsley Learning King's College London FREED from ED Anna Lavis Danielle Glennon &every1tagged

excited 2b working with you Mini Jones can't wait2work with a fab team. Thankyou also Orri Karina Allen Jess Griffiths Anna Lavis Danielle Glennon FREED from ED Maudsley Learning King's College London Dr Maria Livanou James Downs Bernie Wright (she/her) 🌈 Carolina Mountford
empowering inspiring me

I'd like to hear from others who have gone through an acute #autistic #burnout . To share experiences and how to build post-burnout lives.

Pls RT
Auticulate- AutisticallyBlunt. Royal Hospital for Neuro-disability The #ActuallyAutistic Coach | Matthew Heather Cook 🦓🖖Autistic Life Coach Neurodiverse Self Advocacy Charlie Hart AKA Ausome Charlie 😎 Autism Matters Morwenna Stewart ÂûDHD The Quirky Brain Coach PhD, PGCap, PPDip, L5 Coach Ann Memmott PgC MA 🌈 (She/They)

im not ashamed being back in eating disorder, medical, surgical treatment&therapy whilst training 2become a counsellor, working training in lived experience proud of myself that Ive recognised that I need support im being brave im growing Jess Griffiths Karina Allen Orri

I am wanted
I am needed
I am valued

Say this to yourself three times and see how it feels.

MH awareness week...
please know, if you CAN'T use movement for your mental health, you are NOT a failure.For those with eating disorders, exercise addiction is common, rest is necessary!
it's ok if movement isn't right for you
no matter what you hear, look after yourself first🤍

We must never ever lose hope in people with eating disorders, people can and do recover!

so so proud of you my inspirational FREED from ED team Jess Griffiths Danielle Glennon Karina Allen can't wait to hear all about it when we catch up. Was anything recorded from the event that we can watch? also so proud of Orri team and looking forward to working together soon