A fantastic Friday to anyone who needs this. Life gets tough but we are made tougher. Make today amazing. 💯💙 #gratitude #yolo #passion #perseverance #MakingDreamsReality

⁦UK Track & Field⁩ Always a pleasure to see our Wildcat family who showed up at the Tom Jones Invite to support us. See you next in LEX 💙💯

Wednesdays with Wanda:
Embrace the pawsitive moments, for they make every day pawfectly Wandaful.💙💯

Fearless Monday Motivation: Mastering the discipline of your craft while cultivating a fearless athlete mindset, fueling your motivation with relentless determination, and maintaining unwavering consistency are the keys to triumph in T&F and life. #DreamBigWorkHarder 💙💯 #focus

4 habits of emotionally strong people

Emotional Intelligence is the #1 predictor for success

- THREAD -

Congratulations Dr Rolle. Supporting and encouraging you be the BEST…2% daily🎉🎊. Continued blessings and mercies.

⁦UK Track & Field⁩ 📍 Lexington, KY 💙💙 #BBN #WeAreUK #Wildcats #CATS Ms Cathy Barber :SEC Indoor Long Jump Champion 1984 💙💙

⁦UK Track & Field⁩ Welcome home former record holders, former SEC champions and all Americans Cathy Barber (red) and Edyth Childress (letter Jacket) #BBN #Wildcats #WeAreUK 💙💯

Athletes, understanding the valuable insight coaches offer is essential.We speak from a place of experience and care about your well-being.Recognizing patterns and challenges is part of our role.Embracing guidance can lead to growth and success for you. #DreamBigWorkHarder 💯💙

Wednesday with Wanda: Embark on every 'Wandaful' Wednesday with the strength and determination of a champion athlete, conquering each challenge with grace and resilience. 💙💯

After each game, whether you win or lose, you need to focus on both the positives and negatives of your performance. Learn from your mistakes and gain confidence from your great plays.

Six of the most important intangibles that coaches look for in players:
1. High character
2. Great attitude
3. Work ethic
4. Mental toughness
5. Leadership
6. Intelligence

Tickets for the 2024 NCAA Division I Men’s and Women’s Outdoor Track and Field Championships First Rounds are now available! 👇😺

🎟️: tinyurl.com/4bt84z3r

People can question your natural talent or athleticism. But don't let anyone question your heart, commitment, leadership, or character!

It starts in the mind.

Embrace this Monday with #courage and #determination . Remember, every #challenge you face is an #opportunity to grow #stronger . Let your #fearlessness shine bright and #conquer the week ahead!💙💯 #DreamBigWorkHarder #RelentlessPursuit #Addicted2Success #Focus #mindset

Inspired days start with an inspired motivated mind. #Addicted2Success #RelentlessPursuit #mindset #Focus #DreamBigWorkHarder #Inspiration 💯💙

Five goals to have for every game:
1. Give your best effort
2. Stay positive
3. Play smart
4. Be a good teammate
5. Have fun

Focus

⁦UK Track & Field⁩ Thank you to the families who showed up in Baton Rouge to support us #Wildcats #BBN #family #Stronger2gether