⚽📊 Physical preparation of the football player with an intramuscular hamstring tendon tear

bjsm.bmj.com/content/52/19/…

⚽🤕 Great to contribute to this article by Diamond Football on what should be included in a football first aid kit

diamondfootball.com/news/3925/what…

thefootballphysio.co.uk/osteitis-pubis…

gq-magazine.co.uk/article/streng…

⚽🤕 Groin Injuries in Football Players

Link to full presentation below 👇

🔗thefootballphysio.co.uk/groin-injuries…

🏋️‍♂️💪🏼Resistance training is for everyone and can be performed in a variety of ways

#StrengthSavesLives

ahajournals.org/doi/10.1161/CI…

You don’t need to hit failure in the gym to build muscle.

And doing so probably won’t lead to further gains (versus training just shy of failure).

Some of the main conclusions from our meta-analysis led by Martin Refalo as part of his (soon to be submitted) PhD.

A great body…

🌲🚵 The great outdoors: how a green exercise environment can benefit all

ncbi.nlm.nih.gov/pmc/articles/P…

Barriers & enablers to implementation of a self-managed exercise intervention sciencedirect.com/science/articl…

Physiotherapists might not implement research evidence because the findings do not align with their current practice preferences.

#OpenAccess eprints.whiterose.ac.uk/82950/

⚽🦴Stress fractures in football

sciencedirect.com/science/articl….

⚽🤕 Pubic apophysitis: a previously undescribed clinical entity of groin pain in athletes

pubmed.ncbi.nlm.nih.gov/26031648/#:~:t…

🏋️💪🏼The Health Benefits of Resistance Exercise: Beyond Hypertrophy and Big Weights

journals.lww.com/acsm-esm/fullt…

⚠️ How might power training help to prolong independence and promote healthy ageing in older adults? 💪

NEW #Editorial delves into this topic and highlights the need for more research 📄

➡️ bit.ly/3NU0hn8

🎙️🥊💪🏼 New podcast by Kas from the Strength For Life team and occupational therapist Box Positive CIC

This episode focusses on the benefits of strength and boxing training for people with Parkinson's Disease

🔗podcasts.google.com/feed/aHR0cHM6L…

🦉⚽ We have a part time physio / sport therapy / sport rehab role in the academy Sheffield Wednesday

▶️ The role is 12 hours per week and applicants must have an in date ITMMiF qualification

👇 Further details on the job advert below

BASRaT Mladen Jovanović

irecruit.efl.com/vacancies/377/…

thefootballphysio.co.uk/what-happens-d…

🏋️‍♂️💪🏼 Muscular Strength as a Predictor of All-Cause Mortality in an Apparently Healthy Population: A Systematic Review and Meta-Analysis of Data From Approximately 2 Million Men and Women

pubmed.ncbi.nlm.nih.gov/29425700/

news.sky.com/story/football…

Exercise has inhibitory effects on cancer cell growth as well as increased rates of cancer cell death!

sciencedirect.com/science/articl…

LTAD is one of many important areas to help young players reach the highest level. Blow are examples of 15 year old Yunus Musah (AC Milan) and Flo Balogun (Monaco) doing advanced exercises supported by excellent S&C coaches. Its take a number of years to get to this level. 1/2