Heartfulness
@heartfulness
A beautiful & simple practice of meditation that connects us with the light & love in the heart transforming us from the inside out. Global guide: @kamleshdaaji
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https://heartfulness.org/in 28-01-2015 19:26:26
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Remembering the founder of Heartfulness, Pujya Babuji Maharaj, as the second batch of #HeartfulnessBhandara came to an end.
There is so much one can express about him. Shri Ram Chandra, fondly referred to as Babuji, lived in the narrow bylanes of Shajahanpur, Uttar Pradesh,…
It’s time to introduce the essential fifth challenge before the second batch of #HeartfulnessBhandara kicks off! ✍️
Repeat after me: “I will journal every day!” 📝
Studies have shown that consistently putting thoughts and emotions onto paper can significantly decrease stress,…
The first batch of #HeartfulnessBhandara may have concluded, but we’re just getting started with the next challenge.
Our fourth challenge: Take a pledge that “I will not waste food.” It’s not just about finishing what’s on your plate; it’s about enjoying each meal with a joyful…
With the onset of the third day of the first batch of the #HeartfulnessBhandara , let’s challenge ourselves to regulate our anger. Anger can be utilized to make yourself a better person.
How? Whenever you feel angry, instead of projecting it outside, project it inside and turn…
Time for another #HeartfulnessBhandara challenge! After embracing 'not complaining' yesterday, today let's dive into gratitude!
When we shift our focus to what we're thankful for, rather than what we lack, our whole outlook changes. Let's affirm: 'I will practice gratitude' and…
Every #HeartfulnessBhandara motivates us to be a better version of ourselves. Let’s commence the celebration of Babuji’s 125th birth anniversary celebrations with this attitude and challenge ourselves to be the best. 🧘
Each day, we’ll present you with a challenge, and at day’s…
A soulful journey of homage, celebration and inner peace!
Join us in commemorating the 125th birth anniversary of Pujya Babuji Maharaj, founder of Heartfulness, to honour his scientific teachings and legacy. The meditation sessions will be led by Daaji ( Daaji - Kamlesh Patel ), global…