Healthy n Happy
@HnH_TheTrust
We are a community development trust working with you to improve lives and make Cambuslang & Rutherglen healthier & happier for all!
ID:412367621
http://www.healthynhappy.org.uk/ 14-11-2011 16:04:59
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Thrive again with a long-term condition!
Free workshops in May led by NHS Lanarkshire psychologists. Gain practical tools & build a plan to manage your health.
Starts Wed 1 May at 6pm, running each Wed for six weeks.
📧 [email protected]
☎️ 01698 752390
Our community radio station @officialcamglen hosted a preview launch of #KeepTheBeatAlive last night, a campaign led by VASLan South Lanarkshire's Third Sector Interface and Electrify
Along with over 100+ groups we'll be telling our public sector, help us #keepthebeatalive !
More info➡️ ow.ly/fL4w50RoYEZ
Need help dealing with stress?💡
April is #StressAwarenessMonth & our lovely Gail will be back in Rutherglen Exchange this Mon 29 April, 10.30am-12.30pm. Pop in to see her for a friendly chat, with some great tips to reduce #stress using the fab '5 Ways to Wellbeing'💗
See you there😃
Our intensive yet super fun #Kettlercise class is now on Wednesday nights 7.15-8.15pm, in our fab #no18venue ✨
Enjoy exercising to fab upbeat music while toning muscle🎵🦾
Why not join us for a wonderful workout tonight (24 Apr) at 7.15pm? Book here ➡️ ow.ly/mJbj50RmYMf
Look no further than @camglenbiketown for fun #cyclinglessons 🚲 Some are tomorrow, Sat 20 April! Get booking now😃
KIDS CYCLE LESSONS (7-12 YEAR OLDS)➡️ ow.ly/E3Eg50RjEg0
COMPLETE BEGINNER (ADULT)➡️ ow.ly/uH1A50RjEg1
INTRO TO ON ROAD➡️ ow.ly/AHiL50RjEfY
Feeling stressed?😥
April is #StressAwarenessMonth & our amazing Transforming Lives team will be in Rutherglen Exchange this Monday 22 April, 10.30am-12.30pm, to bring some calm to your life💗 Pop in for a friendly chat, for fab hints & tips to reduce stress & improve your wellbeing✨
❗BABY MASSAGE - LAST FEW SPACES👶
Got a baby at 6 weeks to around 8 months old? Come along to our fab 5-week #BabyMassage course, from TOMORROW THURS 18 APRIL at #No18Venue !
It's fun, relaxed & informative & helps you massage your baby at home.
Book➡️ ow.ly/SUsV50R91IS
We've only got couple of spaces on our spell binding Harry Potter Workshop this Friday in #No18Venue so get in quick before they magically disappear. We'll have superb spells, creative crafts & petrifying potions.
Book here ➡️ ow.ly/KEY650RcaKB