Congrats to team Well+Good for winning a Webby in the Social - Health & Wellness category! We’re proud of the entire team who worked so hard over the last year to create this award-winning content.

File under: BEST NEWS EVER!!! We're nominated for a Webby Award (a.k.a. the Oscars of the Internet)! 🎉 Tap the link to submit your vote and get us one step closer to winning Best Social Media - Health & Fitness 🗳️—> bit.ly/4aq1aNb

The sweetest and most tender make great snacks all on their own, while firmer and tarter fruits are great for baking. wellandgood.com/best-apples-fo…

“Limerence is almost a heightened crush, like a crush on steroids.' wellandgood.com/limerence-vs-l…

Formed early in life based on your relationship dynamic with your primary caregivers, your attachment style is “the template for all intimate relationships.' wellandgood.com/attachment-sty…

It also comes in three different sizes—an 8-ounce tub, a jumbo-sized 16-ounce tub, and a 3.3-ounce tube that’s perfect for travel. wellandgood.com/amika-soulfood/

They often go uncleaned because people don’t know they need to be cleaned. wellandgood.com/dirtiest-space…

Neuroscientists refer to this experience as the tip-of-the-tongue phenomenon. wellandgood.com/tip-of-the-ton…

Cloves are flower buds that come from a type of tropical evergreen tree native to Indonesia. wellandgood.com/benefits-of-cl…

There are some dishes that are best left to other cooking methods. wellandgood.com/foods-avoid-ai…

Whether you have IBS or just a case of nervous belly while traveling, you know that tummy troubles can really put a damper on your trip. wellandgood.com/ibs-while-trav…

Should you actually stop to take notice of what your mind is screaming, or ignore it and push through the struggle? wellandgood.com/mental-enduran…

Peptides are the powerhouses behind any good anti-aging routine. wellandgood.com/naturium-multi…

According to numerology, a system that lends meaning to numbers based on patterns and ancient context, the meaning of the year 2024 will push us to step into our personal power. wellandgood.com/numerology-mea…

Whether you’re strutting on a #HotGirlWalk or taking a leisurely stroll, the benefits of walking are numerous. wellandgood.com/best-time-to-w…

'The more we connect with our true inner purpose, the longer and healthier we are likely to live.' wellandgood.com/holistic-medic…

When thinking holistically about exercise for longevity, there are some common themes to keep in mind. wellandgood.com/exercises-for-…

People-pleasing is fairly common: 49 percent of Americans (and 56 percent of women) self-identify as people-pleasers. wellandgood.com/dbt-dime-game/

There are some strategic practices you can do before drinking coffee first thing to better support your body and reduce a potential stress response. wellandgood.com/before-you-dri…

When cooked, the flesh of this delicious fruit transforms into semi-translucent strands that resemble angel hair pasta with a bit more texture and crunch. wellandgood.com/how-to-cook-sp…