Looking forward to getting back on the pitch with this group on Saturday. Hopefully there are a few new faces who can experience it.

Unbelievably happy with that Italian win and to finally crack open that bottle of Prosecco after bringing it to studio for 4 years 😅

Troppo felice di quella vittoria italiana e di aver finalmente aperto quella bottiglia di Prosecco dopo averlo portato in studio per 4 anni

Il mio cuore💔

I know it’s a little 🥶 out there but a great opportunity tomorrow to attend the “come and try” Visually Impaired rugby training session at Donnybrook. The team is going from strength to strength and a great chance to experience the game.Players,coaches and supporters all welcome

All went well!!!

Baby and Mummy doing great.

Tor McKinley born at 11.41am weighing 8lbs.

Malachy now has a little brother to help look after.

And that’s a wrap for this World Cup. Joy and heartbreak all mixed into the seven week tournament. Thanks as always to Virgin Media Sport for having me on the panel and being able to call some of the games on comms.

Thanks to everyone Mason Hayes & Curran LLP who gave up their time during a lunch break to hear me talk a little bit about my career and mental health. It’s always wonderful being to share stories as we all have one.

As others were creating their own piece of history at the World Cup in France during the weekend,the @oldwesleyrfc Visually Impaired rugby team was doing exactly the same.The team achieved a second place finish in Toulon against teams from England and France. VI Six Nations?

Thanks a lot for hosting and the warm welcome🙌🏼

Thanks so much for having me. It was great being able to share my story to everyone today at the Irish College of Ophthalmologists conference.

Always good to chat 🏉 with the rugby encyclopedia that is Stuart McAvoy

Very much looking forward to speaking at the Irish College of Ophthalmologists lead event on the 19th September. I have a great deal of respect for people who work in this industry particularly after my injury and hopefully everyone will enjoy what I have to say.

Looking forward to sharing the story at #CO3LeadershipConference2023

Never in my wildest dreams did I ever think that I would be in a rugby book let alone the front cover with so many rugby legends and hero’s of mine. Well done to James Stafford 🇺🇦 for getting this project over the line. I look forward to reading it with immense pride.

Absolutely loving the cover and delighted to get a mention in this🙌🏼🙌🏼

It was an real honour for me to be able to speak at the place where my sporting journey really began. Thanks to everyone Kilmacud Crokes GAA for the warm welcome and great to see some familiar faces after such a long time.

Proud to have been part of the historic day.

What an historic day yesterday for Visually Impaired rugby.The first ever game to be played in Ireland.A massive thanks has to go to all the supporters who turned out for their loved ones.This is only the beginning Vision Sports Ireland Old Wesley RFC Harlequins 🃏 The Change Foundation Irish Rugby

Throughly enjoyable day yesterday at #Adminovate 2023 in Trinity College. Thanks to everyone who took the time by listening to my story. Hope you enjoyed it👊🏼👊🏼👊🏼

Thanks to you guys for all your support during this process. Looking forward to putting on a jersey with an Old Wesley crest after all these years🙌🏼🙌🏼🙌🏼