COMPETITION TIME!!!

Win a summer outfit of your choice, this includes:
-BBH T-shirt
-BBH hoodie
-BBH bucket hat

all you need to do to win is:

1- Like this post
2-comment on this post
3- share this post
4- Follow our page

Winner announced on Friday 30th June, good luck!

RT this & follow @Oladance_aben to be in the Sunday 23rd April 9pm prize draw for your chance to win a pair of Oladance Wearable Stereo open-air earbuds worth £199.99 in the colour of your choice.

We'll choose 3 winners in total across our 3 social platforms.

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RT this, and follow Bloomsbury Sport to be in the Sunday 9th April 9pm prize draw for your chance to copy of In The Spell of the Barkley, by Michiel Panhuysen.

We will choose six winners. Good luck!

Find out more about the book here: bit.ly/3SvYK7y

#ad #ukrunchat

Very emotional yday at work, last day with my girls all together!

They spoilt me rotten and I am very lucky to have spent the last 8 years with Emma & Dawn.

You can safely say there were plenty of tears!

Starting to run can be daunting, not knowing how far to run or what speed!

Why not join the Meols Milers couch 2 5k programme and get started in a safe friendly environment!

Half price membership for Nuffield Health is back! To qualify you just need to be my friend or family- ask for my employee number to get 50% off!

#TryShokzOn 2022 Tester Programme has begun!

RT this & fill in the link below to be one of 1500 testers in the #TryShokzOn 2022 Tester Programme! (You get to keep the headphones RRP £129.95)

shokz.cc/TryShokzon

#Ad #ukrunchat

Results announced 26 May – 9 June

Have you had a browse over on the happystride™ website yet?

Use our code: aw15 for a 15% discount this week

#ukrunchat @ukrunchat racecheck.com

My running club has chosen TheMartinGallierProject as our charity for 2022. They provide crisis support for those considering suicide.

About 25 of us are running the Chester half marathon on 15th May and would be grateful for donations!

justgiving.com/fundraising/Me…

Had to be Dougs Bunny for our Easter Run. Thanks Do❤glas K🤘hrt for a great route. #meolsmilers #stravaart

This morning was a gorgeous 10 mile run with my tribe! I am so lucky to be surrounded by people who care about each other and support everyone's achievements! #meolsmilers #myrunclubisbetterthanyours

Yesterday was all about supporting Rich McGrath on his first Ultra L2M Ultra Marathon We are super proud of him!
#myheroismyhusband

Really enjoyed the BTR Liverpool 10 miler today... achieved my goal and came in at 1:26:55 and 3rd in my age category! Gorgeous weather for a run, lovely lunch with my Mum and Dad now time to chill! #MeolsMilers #myrunclubisbetterthanyours

So proud of our run club today! The local running community really came together with donations of preloved kit and lots of yummy cake. We've made well over £500 for TheMartinGallierProject

Thank you to everyone that supported us! #MeolsMilers #myrunclubisbetterthanyours

Really looking forward to the kit sale on Saturday. Loads of great items have been donated and there will be cake!

Anyone looking for their good deed of the day? Look no further!

A group of us at #meolsmilers are fundraising for TheMartinGallierProject by running Chester Half Marathon in May.

All donations greatly appreciated! justgiving.com/fundraising/Me…

Super chuffed to come away with a PB today. That headwind at the start was brutal, but I made the most of the tailwind on the way back! #dfiu #meolsmilers #runclubmademedoit #absolute360 #visorclub

We are maddog10k ready! No visor today for fear of it flying off in the wind racecheck.com
#visorclub

Loving this photo taken by coolair warmsun 🌤 of some of the #meolsmilers volunteers today Birkenhead parkrun 🏃‍♀️ 🏃🏾‍♂️ 🚶🏼‍♀️ 🚶🏻‍♂️🐶

For anyone visiting The National Running Show tomorrow, make sure you visit the ABSOLUTE360® Sportswear stand. Support a small business that genuinely cares about it's customers!