Just 3 Dr's celebrating a good couple of years of research and friendship🙌🏻🎉 Over the moon to defend my PhD thesis in Tissue Engineering and pass my Viva today! 😁 Relieved and proud its all done and thankful for the friends I made during my time here!🥰👏🏻 #DrWarnerJudd #PhDone

One of the greatest to play the game. 💚

Mission accomplished ✅

Although she crossed the finish line second, an early cut-in and DQ from Medina Eisa meant that Laura Muir picked up the win and a WICGlasgow24 qualifier with her 9:04.84 2 mile at the Millrose Games.

67:06 HM PB! Hardest last 2km of my life when my legs gave up on me, but happy to battle the wind and give it a good go!🙏🏼 Also super proud of my husband with a PB run, did not appreciate being out kicked though🤣🙈 so grateful we get to live out this journey together🥰💫

Championship Sunday is here.

Who's headed to #SBLVIII ?

I hate to give too much info to the competition but my Trials race day strategy is:

Patience for 20
Pacheco for 6.2

#cocainebear mode 🫡

YESSSS!🥳 #InGoffwetrust #Goffsnumberonefan 💙

On to the NFC title game.

With all of Detroit behind them.

#NFLPlayoffs

Dominant 👊

Abbie Donnelly wins the inaugural senior women’s 10km race at the London Cross Challenge

Heading to the World Athletics Cross Country Championships in March strong 💪

📸 @james_athletics | #muddybrilliant

30:38 this morning in Valencia🥰 Big road 10k PB and a 5k road PB of 14:55 on route 🤯🤣🙌🏻 huge thanks to everyone who helped make that happen!💕💕 #wooohoo #PB #2pbs

Not bad for a blip season ey The Sunday Plodcast #itookthatpersonally 🤣

🚨🏈 BREAKING: The designated home teams for next season’s NFL London and Germany games:

🇬🇧 Bears - Tottenham
🇬🇧 Vikings - Tottenham
🇬🇧 Jaguars - Wembley
🇩🇪 Panthers - Munich

Let's turn this front cover into a positive today.

The vast majority of people in this country are anti-hunt and are sickened by the image below.

If you're one of these people please sign our petition for a proper ban on fox hunting & RT this post.

protectthewild.org.uk/our-campaigns/…

Shame on The Times for today’s front page glorifying hunting.

It’s only a matter of time before this sick pastime is finished off for good and we’re not going anywhere until it does.

Well that was the hardest thing I've ever done 🙈🤣 Abbie Freaking Donnelly...take a bow! Honoured to be part of this team and hang in there! XC, for tough ladies only 💪🏼💪🏼

OUT: Double Threshold ❌
IN: Eras Fartlek ✅

THE DOLPHINS JUST RETURNED A HAIL MARY FOR A 99-YARD TOUCHDOWN.

#MIAvsNYJ on Prime Video
Also available on #NFLPlus atnfl.co/3QQz59u

The only way you can find out how good you are is by giving yourself a chance.

Most of us excuse, rationalize, or give up before we've even give ourselves a shot.

Put yourself in position to do something. Don't obsess over whether it'll work out or not. Be there first.

Laura Muir was denied her first senior international medal. Eight years later, it'll be hers.
She now has a sixth European Indoor Champs medal, spanning four editions. Laura Muir now the most successful woman at the European Indoors in the 21st century.

This video from Norwich City FC is the best bit of Mental Health Awareness I’ve ever seen… watch until the end.