“now the bourbon isn’t mine anymore… it’s all yours 🤍” - Ryan Cecil

Skeletal muscle mass in competitive physique-based athletes (bodybuilding, 212 bodybuilding, bikini, and physique divisions): A case series (Moreno et al. 2024)

pubmed.ncbi.nlm.nih.gov/37563889/

Dietary Intake, Body Composition, and Menstrual Cycle Changes during Competition Preparation and Recovery in a Drug-Free Figure Competitor: A Case Study (Halliday et al. 2016)

pubmed.ncbi.nlm.nih.gov/27879627/

'Because adult mammals have limited capacity to replace neurons, the longevity of these RNAs could be critical for lifelong function of the brain but might also contribute to its age-dependent decline.'
—Stella M. Hurtley

science.org/doi/10.1126/sc…

A 12-month case study of bodybuilding contest prep and recovery (Rossow et al. 2013)

pubmed.ncbi.nlm.nih.gov/23412685/

Jon Stewart realizes the media has learned absolutely nothing about giving Trump this much airtime.

Slipknot...the piano version

Amazing

youtube.com/watch?v=0OiPnR…

Date: December 1865. Location: Washington D.C., USA. Event: Armored ram ship Stonewall of the former Confederate States Navy is laid up at the Washington Navy Yard after the US authorities bought her from her crew. She will be sold to Japan later and renamed Kōtetsu 甲鉄. Current

Mao’s China. The fall of the Berlin Wall. Falling out with Thatcher.

I invite my wonderful dad on the pod to talk about six decades in journalism.

🎧: podfollow.com/dan-snows-hist…

A little bit of physiology...a little bit of baking

Perhaps i could use baking as a funding mechanism...lol

Experiment 46

A recent paper suggested that BFR exercise impaired changes in local muscular endurance relative to free flow exercise

That is counter to everything we've found and what id expect based on previous literature

Either related to their 1 set protocol or it is just an anomaly

Today in 1775 Sam Whittemore chose violence.

(Thanks Angry Staff Officer)

We Remember.

Dreaming of GAMEDAY 💭🏈

🎟️ SEMORedhawks.com/RowdyBowl

#FeelinRowdy

Retirement of a legend

Date: June 17, 1983. Location: 30°20'49.3' N, 88°33'52.7' W. Event: Battleship Iowa undergoes modernization at the Ingalls Shipbuilding facility prior to her reactivation after 25 years in mothballs. She will be recommissioned into the USN 10 months later. Current status: Museum

'It's an ABSOLUTE honor Coach Belichick..

Thank you for all the happiness and joy you have brought to me and New England'

Football #PMSLive

This is Saturday 16th June 1917. I have enhanced for you an autochrome by Paul Castelnau, taken during the Great War. These are Senegalese soldiers serving as colonial forces in the French Army, resting near the front line at Saint-Ulrich, France. Original colour, not colourised.

Stevie Ray Vaughan & Double Trouble w/ Albert Collins 🎶'Frosty'