Workout✅ #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

A little late but got it done. Chest & Triceps. Added more weight! 💪🏼 #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Workout ✅ Back & Biceps #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Workout ✅ #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Starting the week with a 3 mile walk. #NorthernPlainsWIO ⁦Ivy Talley⁩

Workout ✅ Legs! #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Workout ✅ #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Workout✅ #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Workout✅ #NorthernPlainsWIO #Lift4 #Beachbody Ivy Talley

On rest day I walk. #NorthernPlainsWIO Ivy Talley

Workout✅ #Lift4 #Beachbody #NorthernPlainsWIO Ivy Talley

Workout✅ #NorthernPlainsWIO #Lift4 #Beachbody Ivy Talley

Fun time at the UNK Loper game! Had a great turnout with all the fellow Upsers! Thanks Jerry for putting on the event. ⁦Fern Shaw⁩ ⁦John V. Peters⁩ ⁦Armando Saucedo⁩ ⁦Northern Plains⁩ ⁦UPSers⁩ @upsjobs #nebraskajobs

💙💙💙🇺🇸🙏

This school teacher was caught on video yelling at a 'straight' student for questioning her 'pride' cupcakes

Dakota Abbott of UCCS Athletics is the #RMACtf Field Athlete of the Year after he won an RMAC title in the men’s triple jump where he posted an automatic qualifying mark of 15.87m (the nation’s No. 1 spot in that event). #EverythingElevated

Ross Fellows of UCCS Athletics is the #RMACtf Men's and Women's Coach of the Year after leading UCCS to the first RMAC TF championship sweep since 2014. #EverythingElevated

The 2021 RMAC Outdoor Track and Field Champions rack in 3 major awards and 52 All-RMAC honors on Wednesday💪! Head Coach Ross Fellows takes home men's and women's coach of the Year as Dakota Abbott receives male field athlete of the year! UCCS Track & Field
📖 buff.ly/3hgL8N4

For the second year in a row, Ross Fellows of UCCS Athletics is both the Men's and Women's #RMACtf Coach of the Year following a sweep of the conference championships and numerous All-American honors. #EverythingElevated