अगर आप भी भागदौड़ भरी जिन्दगी में स्वस्थ रहने के लिए योग को महत्वपूर्ण मानते हैं, तो आप इस ऐप के जरिए योग कर स्वस्थ जीवन की ओर कदम बढ़ा सकते हैं।
#mYogaApp #WHO #YogaApplication

Millets are a nutritional powerhouse! They address malnutrition, promote gut health with prebiotics, and kodo millet even aids weight management by reducing high-fat diet weight gain and improving glucose tolerance. Read more at: journals.lww.com/jrsm/fulltext/…

#Millets #Siddha

Keep your cool and stay safe with these simple steps. Remember, staying hydrated and seeking help when needed can make all the difference!
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#BeatTheHeat

Millets are a nutritional powerhouse, offering a plethora of health benefits. Their rich phenolic properties provide potent antioxidants, while their ability to lower cholesterol levels and improve overall health makes them a valuable addition to any diet.
#Millets #Siddha

#WorldHealthWeek reminds us that health is not just about what we eat, but also how we live. Ayurveda offers valuable insights into holistic well-being through practices like Dinacharya, Ritucharya, and Sadvritta emphasizing the importance of maintaining a balanced lifestyle.