By listener request: how to use the washing machine. Some controversial opinions in this one, plus some venting about laundry symbols. Put a load on and listen here: apple.co/44e4mt3

Running the London marathon? Or any marathon? Feel so much better by hearing how Tessa Coates ran two, one with barely any training and another with literally no training. Not advisable, sure, but YOU CAN TOTALLY DO IT apple.co/49JoBjj

Fed up of not knowing what to have for breakfast? Tessa usually has one mini egg and has now discovered what an actual egg is. Listen here for this and actual breakfasting tips: podcasts.apple.com/gb/podcast/how…

This week’s Nobody Panic is How To Use Excel - a listener sent us some amazing instructions and we spend the episode having various breakdowns about them. Lot of fun, listen here or Spotify: apple.co/3PMYP6G

New episode of...

😱 Nobody Panic 😱

💸 How to Go Freelance 💸

Apple: apple.co/3IVLs0l

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/4Vclvp…

Nobody Panic
Tessa Coates
Stevie Martin

Its bonus patreon content day! In this mini-ep, Stevie Martin loses her mind over long haul air travel. Patreon.com/nobodypanic

New episode of...

😱 Nobody Panic 😱

⏰How to Organise Your Bedside Table⏰

Apple: apple.co/3v9O3R6

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/0HCXej…

Nobody Panic
Tessa Coates
Stevie Martin

New episode of...

😱 Nobody Panic 😱

📦How to Sort Your Life Out📦

with

🎊Birthday Girls Rose Johnson and Beattie Edmondson 🎊

Apple: apple.co/3uNGpM5

Spotify: open.spotify.com/episode/1NtvRG…

Nobody Panic
Tessa Coates
Stevie Martin
Birthday Girls

bonus footage from this week’s Nobody Panic with the brilliant Jonny Sweet. The topic was How To Write A Complaint Letter and it’s one of my favourite episodes (gills). Listen here/Spotify apple.co/3UOyJnc

New episode of...

😱 Nobody Panic 😱

💞 How to Introduce Your Partner to Your Friends 💞

Apple: apple.co/3SAVkkE

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/21lMb8…

Stevie Martin
Tessa Coates
Nobody Panic

New episode of...

😱 Nobody Panic 😱

🏠 How to Understand Shared Ownership with Lola-Rose Maxwell 🏠

Apple: apple.co/3ukC96t

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/5wehis…

Stevie Martin
Tessa Coates
Lola-Rose Maxwell
Nobody Panic

New episode of...

😱 Nobody Panic 😱

🗒 How to Use Your Phone Notes App 🗒

Apple: apple.co/3SDwKzF

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/6DKrO7…

Stevie Martin
Tessa Coates
Nobody Panic

So Tessa Coates wanted to do an episode where she filed a live tax return. The result is of absolutely no help at all to anyone but is certain alt one of the funniest episode we’ve ever done. Listen here for some respite amid the tax hell: apple.co/3u5qYhL

New episode of...

😱 Nobody Panic 😱

🤫 How to be Private with Andrew Hunter Murray (Live at the London Podcast Festival 🤫

Apple: apple.co/48ypBqJ

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/2XhoPC…

Stevie Martin
Tessa Coates
Nobody Panic
Andrew Hunter Murray

Wow Tessa Coates was so close (she was not close)

New episode of...

😱 Nobody Panic 😱

🚗 How to Pass Your Theory Test 🚗

Apple: apple.co/48CtQBs

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/6eLOyE…

Stevie Martin
Tessa Coates
Nobody Panic

New Episode of...

😱 Nobody Panic 😱

🎁 Guided Boxing Day Special 🎁

Apple: apple.co/3RV8WId

Acast: play.acast.com/s/nobodypanic/…

Spotify: open.spotify.com/episode/3cAYeg…

Stevie Martin
Tessa Coates
Nobody Panic

New Episode of...

😱 Nobody Panic 😱

🎁 How to Deal with Christmas Presents 🎁

Apple: apple.co/3RsaR5K

Acast: shows.acast.com/nobodypanic/ep…

Spotify: open.spotify.com/episode/0gJ6yr…

Stevie Martin
Tessa Coates
Nobody Panic

In today’s How To Respond To Christmas Presents episode, Tessa Coates has a full-on epiphany about the true meaning of presents. Also, get gift cards. apple.co/3RsaR5K

Extra content on the patreon this week from our How To Journal episode involving secrets from the depths of the Coates family diaries. Sign up here: patreon.com/nobodypanic