Reality & Positivity
@nrmentalhealth
Psychotherapeutic #mentalhealth counsellor BACP accred, helping people 2 navigate: life, living, dying & death. EbE Consultant - DClinPsy Univ College London
ID:860762531077476352
06-05-2017 07:45:54
18,4K Tweets
12,0K Followers
5,0K Following
On #WorldSleepDay rather than give usual tips to get better sleep, my message is: if you are really struggling with your #sleep then do seek professional advice. Sustained poor sleep negatively impacts on physical and #mentalhealth . Please act before it does.
We don't live great futures. We can look back on our great past. But we create great pasts by living great todays! #LifeCoaching
