To celebrate #PoetryDayIRL - a sweet Mindfulness & Poetry - mini-practice youtu.be/WMhLxLbN6eI?si…

Love letters to the Earth 🌏

#EarthDay #EarthDay 2024

irishtimes.com/life-style/peo…

Enjoying the fullness of Spring in the garden. Wisteria is summoning its strength; figs are growing; geum is bright as a button and clematis is abundant.
May we grow and blossom as easefully.
#Spring

“With parents very often “consumed with to-do lists”, O’Sullivan says it is important to prioritise “playfulness and unscheduled, unproductive time where we’re just hanging out together”.”
Lovely chat about how to spend meaningful time together.

irishexaminer.com/lifestyle/pare…

Happy Easter! 🐣

New meditation ‘breathe yourself home’ coming in tomorrow’s newsletter.

Start Sundays with happiness - sign up:
orlaithosullivan.com/sign-up

Great day exploring mindfulness & strengths with SNAs in Charleville.
Homeward bound…

Coming up on Saturday 20th January - a day dedicated to self-care and habits of wellbeing. Organic lunch, gentle yoga, walking in nature & more.

Details & registration:
eventbrite.ie/e/re-imagining…

Starting 2024 as I mean to go on.

Magical skies yesterday in Dun Laoghaire ✨

I’ve been huddling from this cyclone for the last few days - very lucky 💗

‘The thinner tree was cut years ago and the big one has been holding and feeding it since then. They 'wake up' together in the spring and 'go to sleep' together in the autumn’

Inosculation is a natural phenomenon in which parts of two different trees, commonly but not…

“We experience mental health as individuals but cultivate it collectively.” I wrote about Thich Nhat Hanh’s vision for schools in Diplomatic Courier.

When #transportforlondon put this poem in the tube, every day I’d receive messages about the poem calming anxiety. That’s the reason that I write, to be in service. Get the Black History Month handout that begins with this poem on the tube with lots of great Black British Poets

Life goals.

What a joy this was!

“Ten years ago I was kicked out and forced to retire.”

Our new medicine laureate Katalin Karikó (Katalin Kariko) told us how much it means to be awarded the Nobel Prize after a scientific career that has been full of challenges.

Ten years ago, Karikó was still doing all her…

It’s a beautiful day to be in India.! Today we celebrate Gandhi Jayanti (birthday of Mahatma Gandhi), adopted by the UN as the International Day of Non-Violence. Most fitting.

I’m in Chennai working on projects to support youth, healthcare professionals & teachers. What a joy!

Nature is amazing!
A camera recorded from start to finish how a bird built its nest and had its chicks.

Fantastic day at the Festival of Children’s Literature. We imagined, we hoped, we wished… we made a lot of beautiful art!