Paleo Canteen Gayle Gerry @mrssarachapman @paleowithmrsp Catherine Cassell A happy customer in Devon xxx
@_HealthResults Dr Campbell Murdoch Jen Unwni Patrick Holford @paleowithmrsp Tom Watson Ivor Cummins Ian Lake Dr David Unwin Dr Malcolm Kendrick Benjamin Bikman looking good, IR can take many shapes and forms, this one via Tim Noakes
So just made Salmon and King Prawn Fettuccine @paleowithmrsp thanks for the tip Aldi Stores UK seem to be sticking the pasta now and its an amazing #LCHF alternative Cooked in a double cream, parmesan garlic butter sauce Less than 3g carbs per portion The bodymapping clinic @fixingdad Ivor Cummins
@_HealthResults Dr Aseem Malhotra Dr Campbell Murdoch @paleowithmrsp B==D Patrick Holford Dr Malcolm Kendrick Dr David Unwin Ivor Cummins thegutclinic Periodontal disease missing from the tree, primary inflammatory disease
I have made your Easy Seedy Bread today @paleowithmrsp - it's amazing! I'm so happy with how it's turned out, it's so tasty. I'm going to take it to Letchworth_LALG Baking Club tomorrow - it's bread week!
@paleowithmrsp Sheffield Diabetes UK (book through Eventbrite) Dr David Cavan Exactly, Iโm working with Dr David Cavan to implement a Diabetes reversal program in DRCongo. #DRPCongo
@_HealthResults B==D Patrick Holford @paleowithmrsp Dr Campbell Murdoch Dr David Unwin Dr Malcolm Kendrick Ian Lake James Goolnik James Cracknell Dr Shawn Baker ๐ฅฉ Theyโre opening everywhere. Very odd. Brings me to think about how money laundering used to be through beauty/nail salons. Wonder if things have changed?
@CBRooooney Cynthia Thurlow, NP Dr. Sarah Debra Scott Mark Gossage Dr Ruth Tapsell Gary Fettke Brian Lenzkes, MD S T E A ยฉ๏ธยฉ๏ธAND IRON ๐ฅฉ๐ฅ๐ง๐ฅ๐ YL Dr David Unwin Diabetes.co.uk Public Health Collaboration David Oliver, Freshwell DoctorTro Rachel Griffin Dr David Cavan You're not my real momโข โถ @paleowithmrsp notso BigIain Will "Exerciseyman" Newton ๐ฅฉ ๐๏ธ ๐โโ๏ธ ๐ด ๐โโ๏ธ Catherine Cassell Christine Trimpe Peter Mawson @_HealthResults Ashwin Subbaraj Brian Wiley Thank you @CBRooooney - This small but happy band of #keto #lowcarb troops are an inspiration to each other- Long may it continue!
@_HealthResults @paleowithmrsp B==D James Goolnik Dr Campbell Murdoch Dr Dan Maggs Dr David Unwin James Cracknell Dr Malcolm Kendrick Ivor Cummins Sam Feltham Dear God. I would not eat anything here but the apple- and would peel it first. Terrible.
Gayle Gerry @paleowithmrsp B==D Me at 50โฆand a little bit more I can vouch that @paleowithmrsp Yorkshire pud recipe is amazing. Huge fluffy, light puds every time
@_HealthResults @paleowithmrsp B==D James Goolnik Dr Campbell Murdoch Dr Dan Maggs Dr David Unwin James Cracknell Dr Malcolm Kendrick Ivor Cummins Sam Feltham This is revolting and should be a human rights violation
Yair Pincu PhD ๐ฎ๐ฑ Natalia Roman Dexcom And see here, from Public Health Collaboration ๐ฅDr David Cavan๐ @paleowithmrsp๐ jon furniss ๐Ian Lake ๐Dr David Unwin ๐ youtu.be/QZgatOJlG6w
@CBRooooney SAP Lynn Terry C๐ทm i l l e โ @paleowithmrsp @PharmacistPaleo Thanks Chris ๐
How to eat real food / low carb when eating out is just as big a challenge. This was at our local pub. Only change to what was on the menu was replacing lentils with bacon. Delicious #lowcarb #publunch
Ask & you will get ๐ช
Morning ๐ from BBC Gloucestershire HQ!
On breakfast from 6..
๐ Reax to Gloucester rugby defeat
๐ Ringing bells Gloucester Cathedral for COP26
๐ @paleowithmrsp with some Halloween recipes!
๐ฎ Retro gaming festival in Longlevens
๐ต and rock at Tetbury Goods Shed tonight!