Anyone wanting to join the first ever #FansTo5k please be aware after recent weather conditions it will now take place at Eastville park.
If you are attending or even turning up to support your fans, please share 🙏🏼

Huge 💙 LC for mentioning the Fans To 5k park run on 09.03
Do you want to get involved? Simply turn up in your Gas colours, walk jog or run the 5k (3.12miles) and enjoy a 🫖&🧁 afterwards. If you just want to support your fellow fan then same thing turn up & cheer #UTG

Another First for me since creating #FansTo5k . It was great to join James Skinner on his podcast to talk all things fitness, football and sobriety 😬

Hi #Gasheads I'm trying to get more followers on my Free health and fitness initiative Fans To 5k
If you are wanting to get 5k fit or want the chance to beat Bristol City in our unique fitness competition then please give us a share and follow. #FansTo5k #UTG

Our local MP, more often found standing next to a tank in Ukraine than in his constituency and dealing with challenges found in BS32/34.
#tankman

⚠️The Derby is Back 09/03/24⚠️
I don't think there will be much to talk about in this transfer window so maybe this might be the biggest news Rovers fans get in January!

Please give @Fansto5k a follow and RT 🙏🏼
#UTG #FansTo5k #HealthyRivalry #parkrun

Tune into
BBC Sport Bristol
tonight to hear more about @fansto5k and the #healthyrivalry between 🟦⬜️Bristol Rovers CT and 🟥⬜️ To sign up click below 👇
fansto5k.co.uk
#UTG

To all #Gasheads travelling to Bolton and staying at home. I have evolved the 5k fitness initiative #GasTo5k that was successfully delivered this year to Fans To 5k please give it a follow, RT and keep an eye out for next weeks exciting news. We have competition
🏃‍♀️🟦⬜️🟥⬜️🏃‍♂️ #UTG

I've set up a brand new FREE health and fitness initiative which will help get Sports fans 5k fit! FANS TO 5K C.I.C is now live & you can get involved and follow our journey @fansto5k

W've got big news next week and it involves both sides of Bristol!
#fansto5k #healthyrivalry

Ashton Gate is Blue

#UTG 🟦⬜️🟦⬜️

They will need their phone to call emergency services when the buildings collapse. #RAAC #conservativepolitics #headsgone

We share the same surname and attitude towards creating a healthier Bristol. Thanks for your support Mayor.
#GasTo5k #Bristol #FitFans #parkrun

👏Amazing turnout for the #GasTo5k team today at #blaisecastleparkrun Todays numbers 📊
🏃‍♀️10 runners
👥6 spectators
📏5km ran
🆕3 first time parkrunners
👦2 runners under 11
🏅1 Bristol Mayor!
#UTG #gasto5k #fitfans #parkrun

Reminder, if your not traveling to watch Bristol Rovers tomorrow then join the #GasTo5k team at Blaise Castle #parkrun . Simply turn up in your Blue and White quarters around 08:45 and join others in either walk, jog or running the 5k whilst chatting all things #BristolRovers
#UTG

Following the success of our first #GasTo5k the team have continued training and we will now have our 2nd #parkrun at Blaise Castle on Saturday 30th September where all #Gasheads are welcome to join. I'll be on #havinagas tonight to discus the impact of the initiative so far #UTG

You can visit Ukraine but not anyone in your constituency on the picket lines at Royal Mail, Rail, NHS or universities. Absolute charlatan.

Hi Michael Johnson you did a documentary back around 2012 about the connection between Jamaican sprinting, nature and nurture and the movement from Africa and the slave trade - it was fascinating but can’t find it to show the kids any help?

True! Jamaica has a population less than 3m, yet the best sprint factory in the world. There’s nobody in the sport who’s not obsessed and impressed!

🟦⬜️🏃🏃‍♀️Rovers fans getting pre-season fit!
How it started and how it finished at Eastville parkrun
With runners taking place across England today congratulations to everyone crossing the line #gasto5k #UTG

Not only am I excited about the first home game of the season tomorrow but the finale of our 10 week 5k training plan #GasTo5k . If you want to get involved just complete your local #parkrun in Rovers colours then post a photo & tag #GasTo5k .
Share and spread the word.

#UTG