Rise Science
@risescience
RISE is the power behind your next best day.
Apple Design Awards 2023
Get RISE! https://t.co/G9bmJJUzkj
Help: [email protected]
ID:2358464130
http://risescience.com 23-02-2014 20:23:34
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2,0K Followers
301 Following
Summer Solstice = longest day of the year!
Late sunlight can make it hard to sleep today, and for the next few weeks.
Use RISE to listen to your body 🤫, wind down on time 📉, and take advantage of your natural melatonin window 💤
#sleeppeeps
apple.co/3b4GaSn
Andrew Welch I use Rise Science - love it. Sleep debt. Energy schedule. Sleep times. Progress over time. Also the UI is SO pleasing and neuroscience resources
Sleep debt + energy schedules help let me know when i need to rest up and do easy work (also how i stopped working til UK times 😉)
✅ 'My productivity has gone up.'
✅ 'More sleep overall than I’ve ever gotten in my life'
✅ 'I was using Pillow. I’m letting that expire and sticking with Rise'
Rise Science
appfollow.io/app/564260/rev…
Can your sleep app do that?
'It has really helped with productivity.'
'...helped me to schedule all my daily activities.'
Rise Science
Step 1: Go download the
Rise Science app to figure out your optimal sleep schedule.
Step 2: Get the recommended amount of sleep for the next 7 days (no cheating).
Step 3: Every day at 11am, score your energy/productivity on a scale of 1-10.
Numbers won’t lie.
👀 Rise Science featured in the App Store today.
Grab it + a free trial to manage through Daylight Saving Time this weekend!
📲 apps.apple.com/us/app/rise-sl…
⭐️⭐️⭐️⭐️⭐️
'I started to allocate my daily tasks according to the energy schedule given by the app, and I am confidently say that I am getting more productive.'
Rise Science
'It’s my little sleep guardian angel always knowing when I should sleep or when I should aim to get things done...'
★★★★★ Rise Science
Breaking: @RiseScience Co-Founders were included in #ForbesUnder30 ! 🎉 Join us in congratulating both Jeff Kahn (@jfkahn) and Leon Sasson (@leonsasson) on the honor.
forbes.com/30-under-30/20…
Honored to be included in #ForbesUnder30 with Jeff Kahn
feeling grateful for the whole team Rise Science and the impact we’re having on millions of people 🚀😊
I just started trying out the Rise Science app, really interesting data on your peaks & troughs in energy & mental alertness, allows scheduling of key tasks at the right time 🧠