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Roger's Fitness

@rogersfitness1

NCSF Personal Trainer👟 Canfitpro PTS💪🇨🇦 Online Training💻for beginners and Adults in their prime

calendar_today05-04-2015 14:22:43

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Roger's Fitness
@rogersfitness1

3 years ago

We all know the portions served at restaurants are huge. Plus, you don’t always know what they are putting into your food. Escape the hidden calories and make your own food instead from fresh ingredients.

We all know the portions served at restaurants are huge. Plus, you don’t always know what they are putting into your food. Escape the hidden calories and make your own food instead from fresh ingredients. #Healthyliving #fitfam #fitover40 #fitover50
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