If you’re struggling, don’t hesitate to reach out. Your family doctor and Alberta's PCNs work together to find the right care for you. Explore the programs and services available at scpcn.ca
#MentalHealthMatters #PrimaryCareNetwork

As we honour Earth Day this month 🌍 let's not forget to dispose of medications and COVID-19 tests responsibly. Visit bit.ly/3J4XFzW for tips or talk to your local pharmacist if you have questions. #EarthDay2024

🌙 #EidMubarak to all! April 9 marks the conclusion of #Ramadan . As you prepare for the upcoming festivities of Eid al-Fitr, reach out to your family doctor if you have any questions about ending your fast.

Heads up, Alberta! On April 8th, get ready for a celestial show as the moon takes a stroll in front of the sun. In Alberta, we will get to witness a partial solar eclipse. Check out some safety tips to keep in mind while watching this awe-inspiring sight: albertahealthservices.ca/topics/page188…

Planning to get away on Spring vacation? ☀️ Canadians travelling outside of Canada are encouraged to consult the travel health notices for information on #measles and rubella outbreaks occurring in other countries. bit.ly/3vCwadM #TravelSafe

This Sunday, April 7 is #WorldHealthDay . The theme for 2024: 'My health, my right’. Alberta PCNs recognize the importance of health as a fundamental human right. This World Health Day and every day we are committed to empowering people to prioritize their health & well-being.

Did you know that our health team at South Calgary PCN facilitates free online and in-person workshops throughout the year? Learn more and register at: scpcn.ca/home/workshops/ #FreeWorkshops

As we approach International Trans Day of Visibility this Sunday, remember your doctor’s office is a safe space. You can explore this informative article providing vital guidance to the primary care system and other affirming health care supports: bit.ly/3ToOtLy #TDOV

🍎 Did you know Alberta PCNs offer free nutrition and dietitian workshops? Get expert advice on managing cholesterol, diabetes, or achieving your best weight. Visit: scpcn.ca/workshops to learn more. #WorkshopWednesday #NutritionMonth

March is #NutritionMonth and we’re taking a moment to appreciate our amazing PCN dietitians! ❤️Your go-to experts for everything from personalized consultations to engaging workshops. To learn more about connecting with one of our dietitians, talk to your doctor today.

Happy #WorldSleepDay 😴 From daily exercise to spending more time in natural light, there are many strategies you can try to improve the quality of your sleep 💤 Check out mysleepwell.ca for more tips. If you’re struggling with sleep, talk to your family doctor.

March is #NationalSocialWorkMonth and we're celebrating the important role of Social Workers at Alberta's PCNs💚 From accessing financial resources to mental health support, our Community Wellness team is here to help. Visit scpcn.ca to learn more.

Cheers to Canadian women in medicine on the 3rd annual Women in Medicine Day! Your dedication and expertise are driving positive change in healthcare. @cwimorg #WomenInMedicine #WomenDocsCan

Today is #InternationalWomensDay ! Alberta PCNs recognizes the importance of supporting and understanding the unique aspects of everyone’s health and wellbeing. We are committed to assisting people in making informed decisions about their health.
#InspireInclusion

Don't forget to #springforward at 2:00 AM on March 10 for #daylightsavings ! ⏰ Longer days can be a game-changer for mental health, providing relief from the winter gloom. If you or a loved one is dealing with #mentalhealth issues, don't hesitate to consult your family doctor.

Happy Leap Day! Adding a leap day every four years keeps our calendar aligned correctly. So, what can you do with your extra day?

🗓️ Prepare for allergy season
🗓️ Write down your priorities for March
🗓️ Schedule your 2023 tax prep
🗓️ Try a new activity or walking path

Today is #PinkShirtDay an initiative that fosters an understanding of the harmful effects of bullying. If you need a safe space to talk, talk to your doctor or call or text 9-8-8, a new three-digit number for anyone thinking about suicide or worried about someone they know.

Discover the evolving role of nurse practitioners (NPs) in healthcare and find answers to the questions you've been curious about: bit.ly/3uD8Jk3

NEW! Your Sexual Health Mobile App

Action Canada’s Your Sexual Health Hub features information about bodies, safer sex, STIs, contraception, and more! We are excited to announce that it is not available as a mobile app.

Download App 👉 buff.ly/49ayBmx
R/T to share!

Happy #FamilyDay weekend from @SCPCN! Taking a break to recharge and connect with loved ones is our prescription for this upcoming #longweekend 👨‍👨‍👧‍👦 Set aside time with those you love and enjoy a fun and healthy family friendly activity.