This is the equivalent of my patreon👇🏼 -a way you can support me for a month or longer if you fancy. Hoping to film NIGHTINGALES, orchids & you’ll learn how walks to look for particular species make our brains more resilient to stress & trauma 👇🏼🌿

This is the equivalent of my patreon👇🏼 -a way you can support me for a month or longer if you fancy. Hoping to film NIGHTINGALES, orchids & you’ll learn how walks to look for particular species make our brains more resilient to stress & trauma 👇🏼🌿

HURRAY! A second person has signed up!
Thankyou so so much, you've made a (slightly mentally wonky) nerd very relieved - wolves and doors etc. x

Cath’s👇🏼filmed one of her red mason bees emerging. These are small (up to 1.4cm) gingery solitary bees that are literally POTTERS-the females make nests from tiny blobs of clay in hollow dry stems & bee hotels. I adore these little crafter bees. Wonderful footage from Cath:

These new listings 👇will now go live tomorrow morning (Sunday). Recovery from a big chunk of depression isn't always smooth 🌿

I’m sitting (I sat down VERY carefully & no I haven’t squashed any) in a Norfolk bluebell wood. I’ve been sitting so still for so long that voles have started running about under the bluebells right in front of me. 79 seconds of intense dopamine for you.Wish you could smell them:

These new listings 👇will now go live tomorrow morning (Sunday). Recovery from a big chunk of depression isn't always smooth 🌿

Why You Can't Just 'Act Normal' After a Late Autism Diagnosis. Watch the full video, ‘From Surviving to Thriving for Late Diagnosed Autistic People’, on my YouTube channel: youtu.be/R_IPEcEOR2I

I know we’re all strapped for cash, but if you are looking to buy gifts for people, buying art/craft/products/books etc from small scale creators you see on social media is a great way to support them and an opportunity to give people you love something unique and original.

I’m sitting (I sat down VERY carefully & no I haven’t squashed any) in a Norfolk bluebell wood. I’ve been sitting so still for so long that voles have started running about under the bluebells right in front of me. 79 seconds of intense dopamine for you.Wish you could smell them:

An academic paper explaining why autistic brains often feel overfull/loud with what feels like too many thoughts, emotional & sensory input-fewer brain cells are ‘pruned’ ie removed so we take in more information from our environment. This is one explanation for autistic burnout:

FIRST ORANGE TIP BUTTERFLY I’ve seen this year, & it’s in my garden, having one of its first ever meals on my honesty flowers. May have hatched here too-I have 3 OT food plants in my messy jumbled patch. Lepidopteran dopamine for you in case you’re feeling 👎🏼🌿 #WildRemedyJournal

PARKING ON Sesame Street IS FOR KERMIT HOLDERS ONLY

On Saturday morning I'll be listing my new Nature Journal films (April & May).

There's be a 60 min film each month of me seeking out beautiful species eg nightingales & cuckoos,making new botanical photos & explaining how even small natureobservations can improve mental health.

PS I was feeling cr*p-very low mood, but saw a pale fluttery something & instant wonder, awe,gratitude for the self seeded honesty plant & intense dopamine from the delicate beauty of this insect. This is the wild remedy,right here-nature’s proven ability to be an antidepressant.