#ClientWinWednesday

I believe in a growth mindset & continuing education. It’s also important I be a man of my word & acquire knowledge & insight to help myself, my athletes & coaches! I look forward to taking these lessons & applying them to the teams I’m fortunate to work with! CSCS is next!

Insane transformation 👀

Putting in the work Leo Glover 🏃‍♂️ 💨

First game districts - 10-0 shutout - good team win - strong pitching, defense, and hitting!!
Let’s gooooo🤍💙!!
CSC SOFTBALL Mark Montimurro FLATGROUND Softball NXT 1 Bombers Gold 16U Florida

We had an amazing start to districts. Here’s some of my highlights. Now on to play cardinal gibbons tomorrow! GO SOFTBALL !!🥎 CSC SOFTBALL Mark Montimurro Rock Gold Premier- de Leon / Manetta

60 kids, 16 reps, 20 minutes.

We ran hoops, jumped, sprinted, and pulled sleds backwards.

Lots of intent and rest.

かみしののめ（サイスル×サヴァイブ）

UNCW Baseball commit and #integratedperformanceteam athlete JT Stiner is killing it! Putting in the work off the field and seeing the results on the diamond!!💪🏽👊🏽

Two freshmen, two completely different styles.

One Olympic high bar, one more Starting Strength style.

Both just fine.

Want upper body strength and keep your arm healthy? 💪🏽

This is what you need ! Remember to tighten your core by bringing your belt buckle up to your ribs and holding it there. This will make sure you are getting all upper body and arm strength and not using your low back!

60 kids, 16 reps, 20 minutes.

300 total yards.

Olympic lifting in large groups is really easy to organize and execute.

This one minute video shows every kid who was here today doing the last set of each of our lifts.

Our kids are great.

That’s. A. Lot. Of. State. Qualifiers.

HERO!!!!!

5 state qualifying track athletes in this video.

아니 스톡홀름 이건 다들 어케 맞히시는거임.... 무섭다

All consulting work I’m hired for will be confidential. There will be no promoting my consulting work.
Just simply DM me now or closer to the season if you are interested.
Now, I wanted to show you guys more from Milton as I continue my breakdown. Their tendency that indicates

Had some firsts as a coach so far during this track season. I had an athlete break 11 and run 10.95 setting a school record in the process.

Also had an awesome group of ladies break 50 seconds in the 4x100 relay with a time of 49.66.

More to come with a month left!@_CoachM