Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

One-two small spoons of ghee is the advisable amount daily. It is advised to have ghee if you are trying to lose weight mainly because it's rich in amino acids and helps to shrink the size of fat cells.





One-two small spoons of ghee is the advisable amount daily. It is advised to have ghee if you are trying to lose weight mainly because it's rich in amino acids and helps to shrink the size of fat cells.
#lowcarb 
#ghee
#goodfat 
#weightloss 
#HealthyEating 
#healthyfood
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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

✓ Fats in ghee.
Mostly used in Indian dishes, ghee is 99.9 per cent fat and 1 per cent moisture with some fat-soluble vitamins and charred milk protein fractions. Ghee is prepared with saturated fat and thus it does not get spoiled when kept at room temperature.

✓ Fats in ghee.
Mostly used in Indian dishes, ghee is 99.9 per cent fat and 1 per cent moisture with some fat-soluble vitamins and charred milk protein fractions. Ghee is prepared with saturated fat and thus it does not get spoiled when kept at room temperature.
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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

The homemade ghee stays good for longer because of the presence of phospholipids, which are missing in commercially made ghee.

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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

Good Morning 🌞
A year old video. My daughter wanted to roam among the Gaumata but was a little hesitant to go alone so I made her feel comfortable.

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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

A study was conducted to understand the fatty acid composition in ghee. It was found that ghee is a good source of DHA (docosahexaenoic acid). DHA is the most popular omega 3 fatty acid. Omega 3 is the essential fat that we need to consume from our diet as our body cannot make it

A study was conducted to understand the fatty acid composition in ghee. It was found that ghee is a good source of DHA (docosahexaenoic acid). DHA is the most popular omega 3 fatty acid. Omega 3 is the essential fat that we need to consume from our diet as our body cannot make it
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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

When churned butter is clarified, it renders ghee. It can be made using buffalo, cow, sheep and goat milk. Though mostly it is made using cow's milk. The ghee made at home by clarification of milk fats is called desi ghee.

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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

What if I tell you that the ghee that you have ditched does not only have plenty of nutritional health benefits but can also help you lose weight. Yes, you read that right, ghee is no culprit for those extra kilos, rather it can help you get rid of that extra weight.

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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

√ The Ayurveda and Ghee

As per Ayurveda, ghee contributes to longevity and protects the body from many diseases. Apart from that, it is believed that ghee nourishes and lubricates the joints and improves the absorption of fat-soluble nutrients.

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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

Cool pic of mine. Not my routine job to do but I like to stay connected with my Gaumata and Gauseva so doing on a random basis mostly on weekends.

Cool pic of mine. Not my routine job to do but I like to stay connected with my Gaumata and Gauseva so doing on a random basis mostly on weekends.
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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

Experience the magic of ghee, the golden elixir that has been cherished in our kitchens for centuries, enhancing every dish it touches!

Treat yourself to the goodness of our gir cow ghee, known for its purity and quality.

Experience the magic of ghee, the golden elixir that has been cherished in our kitchens for centuries, enhancing every dish it touches!

Treat yourself to the goodness of our gir cow ghee, known for its purity and quality.
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Gavyadhya - Gir cow gaushala(@gircow_ghee) 's Twitter Profile Photo

√ DHA benefits

DHA can help reduce the risk of certain conditions like cancer, heart attack, insulin resistance, arthritis and ADHD (attention deficit hyperactivity disorder)

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