Due to declining hormones, skin is even more susceptible to damage during the #perimenopause and #menopause so it’s really important to use #sunprotection , both abroad and in the UK. Learn more about menopausal #skinchanges by downloading our app: bit.ly/download-balan…

Our next Menopause group is on Monday 26th June. Come and have a brew with us ❤️ #Menopause #perimenopause #charlestown #manchester

The podcast is out today, a topic that effects millions of us. Treatments are available for menopause/per-menopause and other hormone imbalance. So why is it a battle to access? listen here:
livingwithlongcovid.buzzsprout.com
#menopause #perimenopause Davina McCall 1/2

This card is a slam dunk if you need a balance transfer (0% Intro APR for 21 months).

nothing prepares you for 46 yr old perimenopause, especially when you haven't had a period in 5 months and all of a sudden you're at the 16th hole of a golf course and you feel that moment of panic and are now in a portapotty in tan pants and no hygiene products. fml fml fmfl🤦🏻‍♀️🤬

People have been so generous in spreading the message of 𝘚𝘰𝘶𝘯𝘥 𝘰𝘧 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 that they've Paid It Forward so thousands of others can watch it for free in theaters. Get your tickets today!

The quickest way to get out of your head is by dancing!

#dancereminder #freedom #dancedaily #overthinking #stress #destress #health #beyou #midlifedancers #perimenopause #dancingismedicine

Keep dancing & dreaming in midlife!!

💗💎🦚

#health yaging #positiveaging #perimenopause #beyou #midlife #dancedaily #health #confidence #decodeyourfuture

Excited to share the latest addition to my #etsy shop: Ebook Powerful Affirmations For Your Menopause Journey etsy.me/3r584G4 #menopause #affirmations #perimenopause #middleagedwomen #mindsetbook #menopause book #affirmationbook #menopause mindset #menopause ebook

GUESS WHO HAS A SURGERY CONSULT FOR HYSTERECTOMY!! PERIMENOPAUSE FOR 10 YEARS CAN SUCK IT! FINALLY I'M GOING TO GET RELIEF. MOOD SWINGS AND PAIN BE GONE! 🤘🙏🤘💯

Perimenopause is the worst.

Also fibroids.

Great discussing why and how to harness your #hormones over life, including navigating #perimenopause #menopause livefeisty.com/podcasts/136-h…

Conquer menopause brain fog: Stay active, nourish your brain, engage in mental stimulation, practice self-care, prioritize sleep, minimize distractions and foster organization.
wearemorphus.com

#morphus #andreadonsky #menopause #health #perimenopause #postmenopause

#perimenopause is basically a shit game of Articulate 🙃

We really really really don't talk enough about the life cycle that women go through-- periods, contraceptives, pregnancy, loss of pregnancy, infertility, labor and recovery, perimenopause, menopause.

I am so proud of this resource we have just published and I am not aware anyone else globally has written such a clear resource about the perimenopause and menopause for women with learning difficulties

Who can relate? 🙋‍♀️

#Menopause #Perimenopause

'perimenopause' because 'fucking hellish nightmare bloodbath' was too long

I take 2 x 100mgs of ever-hard-to-get #Utrogestan for 14 days per month, in sequential #HRT regime for #EarlyMenopause . Sometimes my pharma gives 30 instead of 28 & I now have a 'stockpile' of 8 caps (4 days) which almost feels reassuring. Hate being reduced to this!
#Menopause

Opt for a nourishing diet, steer clear of refined sugars, practice mindful eating, effectively manage stress, and explore targeted supplements.
wearemorphus.com

#BloodSugarBalance #morphus #andreadonsky #menopause #health #perimenopause #postmenopause

Smaller stressors can mount up and lead to emotional #overwhelm , particularly if you are already dealing hormonal changes in #perimenopause and #menopause ​. If this sounds familiar, balance has lots of resources to help with stress and feeling overwhelmed: bit.ly/download-balan…

Great resource just popped into my inbox. Easy read guide to the perimenopause and menopause Dimensions Bild Dr Louise Newson #LearningDisability balance-menopause.com/menopause-libr…

It's Learning disability week-let's ensure that we have accessible information for all #inclusion Mencap Sharon Boundy Dr Adrian Hayter Sangeeta Saran Fiona Slevin-Brown Central Slough Network CSN PCN Dr Bharan Kumar Dr Priya Kumar BEM Safina Nadeem سفینہ Shahed Ahmad
balance-menopause.com/menopause-libr…

Shortages must be dealt with urgently, going on far too long. Am fully convinced that some women who can't get #Utrogestan continue to take oestrogen alone. Significant risks attached to this. People are desperate.
#EarlyMenopause #Menopause #SurgicalMenopause #Perimenopause #HRT