Dr. Jay Wrigley(@hormonedietdoc) 's Twitter Profile Photo

Protein 7 gms
Fat 5 gms healthy fat
Carbs 0.6 gms
Retinol (vitamin A) 98mcg
Riboflavin 0.4mg
Thiamin 0.05mg
Vitamin B6 0.02mg
VitaminB12 0.33mcg
Biotin 5.2mcg
Folate 88mcg
Vitamin D 7.9mcg
Vitamin E 1.9mg
Pantothenic acid 1.07mg
Potassium 131mg
Magnesium 12mg…

Protein 7 gms 
Fat 5 gms healthy fat
Carbs 0.6 gms
Retinol (vitamin A) 98mcg 
Riboflavin 0.4mg 
Thiamin 0.05mg 
Vitamin B6 0.02mg 
VitaminB12 0.33mcg 
Biotin 5.2mcg 
Folate 88mcg 
Vitamin D 7.9mcg 
Vitamin E 1.9mg 
Pantothenic acid 1.07mg 
Potassium 131mg 
Magnesium 12mg…
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PANS OAU(@ifepharmacy) 's Twitter Profile Photo

Yellow urine?

🅔🅧🅟🅛🅐🅝🅐🅣🅘🅞🅝

Riboflavin, when consumed in large amounts, can cause urine to have a bright yellow color. This is harmless and usually not a cause for concern. It's just the body excreting excess riboflavin.👇

Yellow urine?

🅔🅧🅟🅛🅐🅝🅐🅣🅘🅞🅝

Riboflavin, when consumed in large amounts, can cause urine to have a bright yellow color. This is harmless and usually not a cause for concern. It's just the body excreting excess riboflavin.👇
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Nate(@natelawrence_) 's Twitter Profile Photo

B2 (riboflavin):

-supports glucose metabolism
-helps with migraines (200-400mg)
-endotoxin (LPS/TLR4) antagonist
-lowers serotonin (aids MOA-A)
-red blood cell production
-lowers homocysteine
-regulates MTFHR
-lowers estrogen

Sources: liver, eggs, dairy, mushrooms, brewers…

B2 (riboflavin):

-supports glucose metabolism
-helps with migraines (200-400mg)
-endotoxin (LPS/TLR4) antagonist
-lowers serotonin (aids MOA-A)
-red blood cell production
-lowers homocysteine
-regulates MTFHR
-lowers estrogen

Sources: liver, eggs, dairy, mushrooms, brewers…
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SpecialtyOCS(@SpecialtyOCS) 's Twitter Profile Photo

HEALTHY COFFEE Coffee contains important nutrients you need to survive. A single cup of coffee contains 11% of the recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and M...

HEALTHY COFFEE Coffee contains important nutrients you need to survive. A single cup of coffee contains 11% of the recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and M...
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Herbs Magic(@Herbs__magic) 's Twitter Profile Photo

Jackfruit is rich in vitamin C. Moreover, it is one of the rare fruits that is rich in B-complex group of vitamins and contains very good amounts of B6 (pyridoxine), niacin, riboflavin, and folic acid.

ieBeauty

Jackfruit is rich in vitamin C. Moreover, it is one of the rare fruits that is rich in B-complex group of vitamins and contains very good amounts of #vitamin  B6 (pyridoxine), niacin, riboflavin, and folic acid.

#FoodieBeauty #Food #Ayurveda #Health #fruit #healthcare
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Go Nutra(@gonutrastore) 's Twitter Profile Photo

Almonds are rich in nutrients, including fiber, vitamin E, and magnesium. They also contain calcium, copper, iron, potassium, riboflavin, zinc, and B vitamins. A 30-gram serving has 13 grams of healthy unsaturated fats and 1 gram of saturated fat.

Almonds are rich in nutrients, including fiber, vitamin E, and magnesium. They also contain calcium, copper, iron, potassium, riboflavin, zinc, and B vitamins. A 30-gram serving has 13 grams of healthy unsaturated fats and 1 gram of saturated fat.

#Gonutra #superfood
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Healthy Eating with Nazo(@EATINGWITHNAZO) 's Twitter Profile Photo

PACKED WITH NUTRIENTS:
Avocados are high in vitamins C, E, Kand B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. Lutein, beta carotene, and omega-3 fatty acids which are essential for our health.

PACKED WITH NUTRIENTS:
Avocados are high in vitamins C, E, Kand B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. Lutein, beta carotene, and omega-3 fatty acids which are essential for our health.
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San Diego Office Coffee Services(@SanDiegoOCS) 's Twitter Profile Photo

HEALTHY COFFEE
Coffee contains essential nutrients you need to survive. A cup of coffee contains 11% of the recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and Magnesium.

https://sandiego...

HEALTHY COFFEE
Coffee contains essential nutrients you need to survive. A cup of coffee contains 11% of the recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and Magnesium.  
 
https://sandiego...
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SaaS & Weights(@Finance_Weights) 's Twitter Profile Photo

Sunderdeep - Volklub You will lose weight with this. Out of the 6 boiled , throw away 5 yolks, eat one for riboflavin. The reason I can say this is I have “almost” a lean belly at age 42

@volklub You will lose weight with this. Out of the 6 boiled , throw away 5 yolks, eat one for riboflavin. The reason I can say this is I have “almost” a lean belly at age 42
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