“how do you deal with stress & anxiety?”

me:

I

“how do you deal with stress and anxiety?”

me:

most of us who did this now have anxiety

Study your own behaviour. Your Patterns. Habits. Compulsions. Trauma. Anxieties. Insecurities. Addictions. Once you see them, the unconscious becomes conscious. And when you see what they are and how they control you, you heal. You awaken. You become unstoppable.

dealing with family problems, trauma, unstable mental health, insecurities, anxiety, self blame at such a young age isn't easy at all

my mood just goes 📈📉📈📉📈📉every fucking day

understand this: you can sound confident and have anxiety. you can look healthy but feel like shit. you can look happy but miserable inside. you can be good looking and feel ugly. so be kind, every person is fighting a battle you know nothing about

ⓘThis user doesn’t know what to do anymore.

after all i still love you

In the end I’m always alone.

they say kissing someone with brown eyes reduces anxiety and elongates your lifespan

i just wanna feel important.

i need a long break from everything.

i hope my future me is happy

again, if they want to, they will.