CarnivoreJT(@carnivore_jt) 's Twitter Profile Photo

Here is what I eat in a day as a Carnivore that just finished a 4,000 calorie Standard American Diet experiment.

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Dr. Spencer Nadolsky(@DrNadolsky) 's Twitter Profile Photo

I don’t know who needs to hear this but:

Keto
Intermittent fasting
Plant-based
Carnivore
Calorie counting

All fall under CICO (calories in, calories out)

When trying to lose weight, you have to eat fewer calories (eat less).

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Tinne Rasmussen(@RasmussenT56381) 's Twitter Profile Photo

Saturday is a pizza kind of day. One-third was carnivore, and two-thirds were animal-based for the kids, with a little tomato puree added. It was surprisingly good and all gone within 15 minutes. Do you like pizza?

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