Another great commute today by bike, this one for our Cowichan Valley Regional District scheduled closed board meeting today. On the ride though once I hit the University Village Core of Municipality of North Cowichan I really see the work we need to do on safe cycling routes.

A packed room of hundreds in Cowichan! Thank you to our candidates and all British Columbians who came out to hear our message! #bcpoli

Want to see how the new Cowichan District Hospital is shaping up? Check out this rendering to see how the northwest corner of the construction site will transform into the entrance of the emergency department in 2027.

Find more construction updates: ow.ly/1WNA50RvXe0

'Your power comes from the songs.'

~ Ethel Wilson, Cowichan Nation!

Results of long-term large-scale restoration of the Cowichan Garry Oak Preserve are starting to bloom - literally NatureConservancy.ca | Conservationdelanature.ca Integrative Biology

critical coverage in the Lake Cowichan Gazette

Washing driveways in the beautiful Cowichan Valley 👌

I never get tired of it

Cowichan Conservatives are on the move....1500+doors
The #BLUEBRIGADE is coming to your neighbourhood soon.
JOIN OUR TEAM TODAY
Conservative Party of BC Cowichan Citizen
#chemainus #crofton #duncanbc #cowichannation #cowichanbay #lakecowichan #youbou #mesachielake #honeymoonbay …

found a book about Cowichan Lake and people called it The Foot?

Hundreds of supporters gathered today in the Cowichan Valley to hear from John Rustad. Vancouver Island is ready for change! #bcpoli

While I work on Spooky Kidcore Cowichan, the villagers are hanging out in the maze! #ACNH #AnimalCrossing #AnimalCrossing NewHorizons

⭐Cowichan Aquatic Centre: Event Night ⭐
Come join us for a special movie night featuring a classic Star Wars movie. Our program leader will be playing Star Wars-themed games. Use the force to win prizes. 🚀👽
1/2

We need more rain!! #Qualicum #Nanaimo #Cowichan #Alberni

What's your opinion of this Pride Month kick-off event June 1st at Duncan? All ages are welcome and 'Under 12 free' for a drag show offered by Cowichan Pride and Red Arrow Brewing.

🚨Make it Back to Back No No’s! Bantam AAA’s Ben Hall and Liam Rogers combine for the No Hit W in Cowichan. Hall with 44 pitches and Rogers with 18 in 5 inning mercy. Off to Victoria in the morning!

Stand with Palestine
May 4
St. John's • Antigonish • Halifax • Saint John • Montreal • Ottawa • Kingston • Cobourg • Toronto • Kitchener • Sudbury • Winnipeg • Saskatoon • Calgary • Edmonton • Victoria • Cowichan • Nanaimo
(1/5)

🚨Bantam AAA’s Declan Humphries and Brock Palmer combine for 15 batter no hitter in 5 innings in Cowichan!🚨Humphries 38 pitches and Palmer closed the door with 9!💥

Fly-tying has been a unique part of Shawnigan’s co-curricular offerings for over a decade, with students getting the opportunity to test their flies, and their fishing mettle, on Shawnigan Lake, the Cowichan River, and further afield.

#flyfishing #flytying

This is Land Back in action! Emails and letters of support are needed to restore Indigenous Foodways in the Cowichan/Koksilah estuary on so-called Vancouver Island, BC.
facebook.com/share/p/SK2aaE…