Today marks nearly 5 weeks of no meat, dairy or flour. The change has been fantastic! I feel great! Zero alcohol! A healthy vegan diet, gluten free, caffeine free, sugar free and a 2 hour home workout each day! Lost 9 kilos!
kahvalti yapmadan yola ciktim midem cok kotu diye bunu yicem ama baklava yememisken bununla gluten almak oyle koyuyor ki bagirsaklarimi sokup atmak istiyom