#NowPlaying STEREOPHONIC ISOTONIC - ロコ (CV.中村温姫) (THE IDOLM@STER LIVE THE@TER HARMONY 10)
ロコのこの曲やっぱり好き。真面目にやってた時はGood1とAPまであと一歩の所まで行けたんだけどなぁ。今はもうクリアすら怪しい😌
Al Lyman @LoreofRunning Tim Noakes My first Marathon was Athens in 1980, aged 17
Also just water with no carb loading
It changed for me with 'isotonic' drinks in Triathlon late 80's, with gels and bars later
These days, I don't partake, but long Sunday bike rides are with coffee breaks - Danish pastry