Dhanurasana or bow pose is a complete Yoga Asana that helps to strengthen the back and abdominal muscles. Health benefits may include increasing blood circulation, adjusting hunched back and body posture, managing diabetes, digestive ailments and chest ailments, etc.
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Believe it or not, Yoga can give you the power that you could never have thought.
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Anurag Thakur YAS Ministry Nisith Pramanik Nitesh Kumar Mishra Morarji Desai National Institute of Yoga (MDNIY) Ministry of Ayush Fit India Movement All India Radio News
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Make yoga a part of your daily routine, and you'll find yourself with a healthier body and a sharper mind.
#NYKS4Yoga #Meditation #Yoga #IDY2023
Spread awareness all around. Yoga will keep us safe and sound.
#NYKS4Yoga #IDY2023 #Yoga
Anurag Thakur YAS Ministry Nisith Pramanik Morarji Desai National Institute of Yoga (MDNIY) Fit India Movement All India Radio News Ministry of Ayush
Yoga is the fountain of youth. You're only as young as your spine is flexible.
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Practice yoga daily and break all the barriers to stress in body and mind.
#NYKS4Yoga #IDY2023 #Yoga #Meditation
Practice yoga daily and break all the barriers to stress in body and mind.
#NYKS4Yoga #IDY2023 #Yoga #Meditation
योग को जीवन में बनाओ अनिवार्य, इसे करने के बाद ही करो सारे कार्य।
#NYKS4Yoga #Yoga #IDY2023 #Meditation
Make yoga a part of your daily routine, and you'll find yourself with a healthier body and a sharper mind.
#NYKS4Yoga #Meditation #Yoga #IDY2023