ShivaniBerad(@BeradShivani) 's Twitter Profile Photo

Padmasana: Hatha yoga talks a lot about this asana. Here are the benefits of Padmasana when practiced regularly.
1. Strengthens digestion
2. Improves sleep
3. Relives period cramps
4.Improves joint health
5.Improves mental health
6. Eases childbirth
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⚛Padmasana⚛(@NzPadmasana) 's Twitter Profile Photo

Rachel Jae 🌻 Tracey Mackin BBC News (World) Hahaha I'll take that as a win. If your gonna start chatting geo politics then bring some facts to the table and not utter BS like you've just done you clueless woke warrior

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Darknight 🚩(@vimodkr) 's Twitter Profile Photo

7. CHIN MUDRA on right hand.
8. Seated PADMASANA (yoga-aasana).
The picture is from a book called 'TAMIL WISDOM' by EDWARD JEWITT ROBINSON. Published on 1873.
Zoomed in pic:

7. CHIN MUDRA on right hand.
8. Seated PADMASANA (yoga-aasana).
The picture is from a book called 'TAMIL WISDOM' by EDWARD JEWITT ROBINSON.  Published on 1873.
Zoomed in pic:
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⚛Padmasana⚛(@NzPadmasana) 's Twitter Profile Photo

Rachel Jae 🌻 Tracey Mackin BBC News (World) Yeah haha it's satire. Not sure you lefty woke fruitcakes know what that means though. Still waiting on the US allies near the south China sea lol 😆

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