Achieving Scap Retraction 💡

While scap retraction is important, realize that the timing of this retraction matters.

Forcing retraction (via a horizontal yank) tends to lead to less usable retraction and lower velocities.

Allow the arm to float / pendulum into retraction.

5. Levator scap pull

Dang y’all all got gfs ?

Alguns registros da festa das bandeiras, lembrando que ontem por ser um teste nos utilizamos apenas 2400 bandeiras, seguimos atrás de recurso pra confecção da nossa meta que são as 40 mil bandeiras.
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Siga o Coletivo 1908 e nos ajude.
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#atlético #Galo #aquiegalo #coletico1908

“That’s my girl”

“It’s not that easy”

Whole time

This is my first experience in character modeling, I hope you like it.
🇳🇴Fridtjof Nansen (1861-1930) via @artstationhq artstation.com/artwork/lDwkYV

😋type shit

Poucas bandeiras.

🚨 ADM FOI CONFERIR AQUI E A RIFA ESTÁ FINALIZADA!!!

Em breve voltaremos com a informação da data e hora do sorteio da tatuagem de R$ 1.500,00 com o Thiago Scap!!!

Scap from Danielle's IG story:
scontent-ams2-1.cdninstagram.com/o1/v/t16/f1/m7… ~ she's headed to Cali ✈

A catchup with Adam 'n Oliver?! 🤔

El Juancho

Bandeiras recolhidas, valeu pela moral Massa. Coletivo 1908

Mr Kipling #PXEN
48m converted CLN’s sold on last year
X4 volume to clear them is 200m which with 1m average daily volume is 200 days or April.
SCAP MM on the bid is the key here as they are the big volume player
SP 🆙 action is starting to reflect this share register mechanics
👀👀

VGambler(Apuestas) siempre confiando

Respect

▶️twitter.com/MevbotContact/…

& I’m 19? That don’t make no damn sense 😂😂🤦🏽‍♀️

Don’t post no happy ass relationship on my Tl😒. I’m irritated n i hate y’all wtf

Let's look at the Tommy John Kid and what's wrong with him.

Why the expressions of concern about him are ON TARGET.

TLDR This kid has been taught every Trick & Shortcut in the book, starting with Scap Loading to the point of making the Inverted W.

chrisoleary.com/epidemic/trick…