testosterone boys and harlequin girls

Doctors recommend this exercises to boost Testosterone, last longer and improve your overall well-being 🍆

I don’t know who needs to hear this, but stress converts testosterone to estrogen.

Males under high stress (or younger men who went through a traumatic accident or are very sick) will have estrogen levels similar to those of young women.

What doesn’t kill you makes you

DHT is our strongest androgen.

But it has an evil twin.

5alpha reductase creates 5-alpha DHT, whereas 5 beta reductase creates 5 beta-dihydrotestosterone.

5β steroids are weak to neutral androgens, which means you get less DHT signaling on the androgen receptor, due to

This nigga got negative testosterone

Testosterone is the cornerstone of a man's existence

10 Ways To DOUBLE Your Testosterone Levels:

//THREAD

Did you know testosterone level has tanked in men about 50% (that’s about 1% every year) over the last 50 years?

Here’s the simple formula of what to do about it.

-Lift heavy shit/sprint
-Seminal “expansion”/sex Kung fu
-Detoxify/nutrify
-Sun your balls/stop covering up with

Make your partner smile again, Increase your testosterone, boost your libido

(watch this kegel exercises) 👇

The only nut that can increase testosterone is pistachio.

Pistachio has been shown to increase testosterone and oxytocin, thus improving libido and sexual function.

Casanova shouldn't have eaten almonds (high oxalate too), but rather pistachios with his oysters.

And we wonder why:

We have protein deficiency
We have B12 deficiency
We have anemia
We have stunting
We have muscle wastage
We have diabetes
We have TOFI
We are under muscled
We have PCOS
We have CVD
We have pot belly and visceral fat
We have low testosterone

Be proud !

人生がつまんなくなる習慣です

人の不幸を喜ぶ
他人と自分を比べる
悪口陰口噂話
あまり笑わない
ワクワクよりも不安が勝つ
ハキハキと挨拶しない
自力でなんとかしようとしない
反省ではなく後悔をする
ごめんなさいが言えない
ありがとうが言えない
夜に悩む
睡眠不足
運動不足
栄養不足
筋トレ不足

The average male has a testosterone level of less than 500.

So I found '17 superfoods' that will take your T-levels to 800 – 1000 naturally.

Like + Comment 'Foods' and I'll DM you the list.

(Must Be Following Me)

Stop wasting money on calcium-D-glucarate.

The doses in supps are too small to make any real difference.

You need closer to 10-20g to make a real difference.

Vegans naturally have better testosterone levels and hormone levels overall compared to non-vegans.

🤷‍♂️💪🌱🔥✅

Study below ⬇️

Coucou les politiques et les journalistes mainstream français.
Apparemment ce mec là connaît un bon vendeur de couilles.
Vous pourriez peut être lui demander l’adresse.
Parce qu’ici, ça sent plus trop la testostérone…
Je me comprends…

✅ Testosterone levels improved

✅ Reversed from pre-diabetic to non diabetic despite the family history of diabetes

Without any medication or special supplements like these fitness influencers keep peddling on social media.

It’s all dietary interventions, lifestyle changes

Glyphosate; It chelates zinc… prevents the plant from taking up zinc! There is approximately 21 years worth of zinc left in the Earth because it is also being used for industrial purposes.
Fellas, it is zinc that inhibits the enzyme that turns your good testosterone into the

If you don't keep your gut healthy, you'll die faster.

Leaky gut allows toxins to spread through the whole body causing inflammation, disease and death.

The blue die in the leaky gut flies spread throughout the whole body, but not the other flies.