Simple info about nutrition: a thread for edtwt 🫧

Healthy breakfast !! 😱😱

Bowl cake recipe !

1/2 banana
30g oats
1 egg
3 spoon milk
30g whey protein Inshape Nutrition (optional)
1 spoon Baking powder
2min30 microwave
Topping : peanut butter, fruits..

حبتين من هذه المكسرات تغطي احتياجكم اليوم من معدن السيلينيوم المهم لعمل الغدة الدرقية ✔️

منو يعرف شنو إسمها؟ 😊👇🏼

Nutrition 101 in 25 sentences.

Trust me, they didn't teach you this in school:

Food & Nutrition department head at
#GalgotiasUniversity

can’t stop thinking about herbert hot and sweaty in peru (ignore the nutrition facts i fucked up his hand)

Delicious Low Carb Garlicky Feta Broccoli Chicken Salad

Take a look at this recipe 👇👇👇

I've set myself the challenge to drop 15+lbs over the next 4 weeks.

All with nutrition.

This is exactly what I will eat everyday:

= Thread =

Do you have back pain?

Do these exercises 👇👇👇

Nutrition cheat codes I know at 44 I wish I knew at 24:

Empowering motherhood with nutrition! Dera Sacha Sauda volunteers are distributing nutritious food kits to pregnant ladies🤰🏼as part of the 'Respect Motherhood' initiative by Saint Dr. MSG Insan. Recognizing the challenges many women face due to financial constraints, they're…

📌 GI Absorption Sites of Nutrients

#MedEd #FOAMed #Nutrition Matters #Nutrition
Amazing work by @dietitiansondemand

Nutrition 101 in 25 sentences.

Trust me, they didn't teach you this in school:

How to clean your lungs 🫁 and stop coughing immediately.

Left side: self medicating, living in trauma, accepting emotional abuse from relationships, refusing help, never leaving my laptop because I thought the 24/7 grind was what it takes to make it in music

Right side: getting help, work/life balance, facing demons, active/nutrition

A hidden deficiency of thiamine (vitamin B1) is one of the most common causes of:

- Acid reflux
- Functional dyspepsia
- Gastroparesis
- SIBO & IBS
- Constipation
- Intestinal permeability

Yet you won't read this in any textbook & practically no one knows. Here's how it works:

Liver King Chef Lionel here...

Advocating for eating raw organs like testicles, tongue, and liver for optimal nutrition.

Source from reputable farms and don't aim for perfection.

Enhance flavors with primal condiments, mix them into daily meals, and cook in animal fat.…

Nutrition 101 in 25 sentences.

Trust me, they didn't teach you this in school:

Here is your complete cheat sheet for vegan sources of vitamins and what they are good for.

Credit: Medium #vitamins #MedEd #MedX #Nutrition #nutrients