Sat, May 25th! Join Adriene and Medicinal Media for a virtual live yoga class, Move For Mental Health! Let's get together in honor of Mental Health Awareness month for a 75-min yoga class! Reserve your spot via sliding scale donation at the link below!
eventbrite.com/e/move-for-men…

Practice Yoga with Adriene LIVE at The Bentway in Toronto, Canada on July 6th! Tickets for this event go on sale May 9th at Noon ET! Linked below.

We can't wait to practice with you! See you on the mat!

thebentway.ca/event/yoga-wit…

Have you tried Adriene's Morning Hip Release? This is a brand new 15 minute yoga session now available on the Yoga with Adriene YouTube Channel. Set yourself up for a wonderful day with this hip release focused practice! ☀️
youtu.be/u1qayo-0aL4?si…

New on Yoga With Adriene! Morning Hip Release 🌤️ A 15 minute yoga and breath session to help you wake up consciously. Slowly open up the body, wake up the core stabilizers, stimulate your brain. Start your day with this practice at the link below!
youtu.be/u1qayo-0aL4?si…

Greetings! Here again with your May vlog where we start with a little tune in and then frolic through the month and contemplate our theme. Watch the full vlog on FWFG at the link below to get all the updates!
fwfg.com/programs/membe…

Join Adriene as she kicks off this month's vlog with a moment of grounding then watch the rest of the vlog to hear about this month's calendar theme, her upcoming live class, & more updates for the month of May! ⁠Catch the full May Vlog at the link below!
fwfg.com/programs/membe…

DAY ONE OF GREET YOGA CALENDAR 🦋⁠ This is going to be a beautiful month of expansion, balance, mindfulness, and fun! Are you ready?⁠
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Today's practice is Greet The Day Yoga! Try it now at the link below!⁠

youtu.be/Z-Q7H8afamg?si…

April Journal Prompts! What have you built this past month? In April we discussed themes of building upon different areas of our lives. It has been a powerful month for growth, change, and building new dynamics!

Let's reflect upon April with these journal prompts. ✍️

10 Minute Full Body Stretch is on the BUILD Yoga Calendar today! Hop on over to the Yoga with Adriene YouTube Channel or the FWFG App to try today's practice and get your stretch on!
youtu.be/lxuTCHJSers?si…

Your May Yoga Calendar is here! GREET. Join me this merry month of May for a morning yoga driven curation, full of a variety of sessions to stretch your body and soothe your soul in this season. Find the GREET playlist and calendar at the link below!
yogawithadriene.com/calendar/

Stretch & Core is a brand new practice on Find What Feels Good! Guided by Adriene, you will engage in exercises that fuse pilates and yoga, all levels welcome. Let's stretch and activate the core together! Try it today at the link below, on the FWFG app!
fwfg.com/programs/stret…

New on FWFG! Stretch & Core ✨ This is a Yoga and Pilates mat inspired floor work session that I often refer to lovingly as Zen Core. Join me as we use the breath to both lengthen and strengthen the body from the deep core muscles.

fwfg.com/programs/stret…

Today on the YWA BUILD Calendar you can try Grounding Practice in honor of Earth Day! Take the time to pause and find your ground, cultivate harmony with mother nature and find what feels good. Tap the link below to try Grounding Practice on YWA!🌎️
youtu.be/FQ74ZykbFFE?si…

Fresh love letter in your box tomorrow.

Sign up via yogawithadriene.com 💌

#belikebenji

Starting this Friday! Join Adriene and take on the 'Workout with Aaron' Challenge! Let's BUILD strength and community together in honor of this month's calendar theme. PSA🚨 This challenge is open to ALL. Sign up at the link below on the FWFG App!
fwfg.com/community/chal…

Build Lower Body Strength with Adriene! Now on the YWA YouTube Channel, this class takes you through a complete yoga practice with a focus on the muscles of the lower body as well as your relationship to the core center. Tap the link below to practice!
youtube.com/@yogawithadrie…

There is a brand new 29-minute practice on the Yoga With Adriene YouTube channel: Lower Body Strength! 🧘🏻‍♀️ Cultivate strength in the lower body with poses for toning, strengthening, and flexibility. Try this practice out at the link below!
youtube.com/@yogawithadrie…

In honor of the eclipse happening today, there is a lunar inspired practice on the YWA Build Calendar! Moon Practice 🌘

Transform this cosmic energy into something beautiful with a peaceful 15 minute yoga session! Try it out at the link below!

youtu.be/ypbT6ctKdZI?si…

TODAY!

A few donation spaces available. Join us for a live class on zoom 11am CST/Texas time.

Practice

eventbrite.com/e/anchored-in-…

Join me (and Benji) for your April member’s vlog! ‘Tis a month to build & rebuild connection, strength, resilience, stamina, stability and what else?

Tap the link below to check out the vlog and learn more about all the fun things happening this April!

fwfg.com/programs/membe…