8020endurance
@8020endurance
We make elite training accessible to athletes of all levels with our science-proven balance of hard and easy workouts.
ID:1514667180880707585
https://www.8020endurance.com/ 14-04-2022 18:10:06
264 Tweets
496 Followers
88 Following
WHOA. I did hill reps today (10×30s @ RPE 9 with 90s recoveries)… and I was able to do the 30s hill reps over a minute per mile faster than I did the exact same workout 6 weeks ago—and I wasn’t exactly in bad shape in January! 🤯 Props to the 8020endurance “Fun Faster” plan.
🚀 Don't miss the final night of the Endurance Event! Join us for insights on recovery with Sage Rountree & injury prevention with Ryan Whited Paragon Athletics FREE tix: 8020endurance.com/the-endurance-… 💡 #EnduranceEvent #Recovery #InjuryPrevention
🌟 Night two of the Endurance Event! 🚀 Join us for another evening packed with wisdom and inspiration from industry giants like Lauren Fleshman acclaimed author, entrepreneur, and decorated American distance runner, and Matt Fitzgerald Matt Fitzgerald.
Countdown is on! Just 2 days until the 3rd Annual Endurance Event kicks off 🚀 Get ready to be inspired, educated, and connected with top athletes and experts in the field. 8020endurance.com/the-endurance-…
#endurancetraining #8020endurance
🎵 Can music enhance endurance performance? Dive into the latest research on the impact of music on athletes' stamina and focus. Discover more: 8020endurance.com/my-favorite-pe… #EnduranceAthlete #MusicAndPerformance
Todays new podcast episode is a book and a whole endurance coaching program in the proven 8020endurance format. Matt Fitzgerald and Leyla Porteus show us how. #running books #running #running isawesome
Breaking news from 80/20 Endurance! 🌟 Introducing triathlon plans on Final Surge—because we believe in making elite-level training accessible to all athletes. Train smart, race strong. Explore the new possibilities. #Triathlon #8020Training #FinalSurge l8r.it/f4Td
It's #GivingTuesday , and we're on a mission to create positive change! Together with our charity foundation, the Coaches of Color Initiative, we can build a future filled with more diversity in the endurance sports space.
8020foundation.org