After losing her mother, father and younger sister to diabetes and heart disease, Christina changed her diet and started exercising to manage her health. Those lifestyle changes helped her survive and thrive after her own heart scare. #KnowDiabetesByHeart spr.ly/6015w11oW

Hey you, what if I told you that you could save the life of the one whose name is on your heart?

Most cardiac arrests happen at home, so the life you’re trying to save could be someone you love.

#TheAlchemy #TaylorSwift #TSTTPD #NationofLifesavers Taylor Swift

Chronic stress can have lasting effects on your health and well-being. Creating a healthy routine – including getting enough sleep -- and sticking to it can help your body and your brain deal with stress. #HealthyHabits

Volunteers don't just give their time; they give their hearts. Today, during #NationalVolunteerWeek , we celebrate each and every one of you who have dedicated yourselves to our cause. #VolunteerswithHeart #NVW

Our heartfelt condolences to the family and friends of Rico Wade, the renowned hip-hop producer who died April 13 at age 52 as the result of heart failure.

This post-eclipse #EarthDay , try to deepen your appreciation of the world. Step outside, pause with nature, savor the beauty, and find gratitude.

Let's commit to building a more equitable, sustainable, and healthier future for all.

#MondayMotivation

Olivia had two open-heart surgeries before she was 5 months old, then a heart transplant at 2 1/2. Now almost 7, Olivia 'has so much energy and just doesn't stop,' her mom says. She's also a Heart Walk ambassador.

Read Olivia's Story From the Heart: spr.ly/6018bOBRY

Science shows that exercise is the No. 1 way to reduce stress. Endurance, or aerobic, activities keep your heart, lungs and circulatory system healthy, too. Start your movement habit today.

Oh honey, honey. BEYONCÉ could be your lifesaver. Because BODYGUARD has the right tempo for Hands-Only CPR.

If you see a teen or adult collapse, call 911, then push hard & fast in the center of the chest. #NationofLifesavers #CowboyCarter #QueenBey

You could be the difference between life and death for someone experiencing a cardiac event. Be ready to act by learning CPR. Find a CPR class at heart.org/nation. Thank you, @richamoorjani, for helping us create a #NationofLifesavers .

When you work out, are you doing too much or not enough? Calculate your target heart rate to find out. Here’s how. #fitness #workout #healthyheart #gymlife

When stress makes you feel bad, do something that makes you feel good. Spending just 10 or 15 minutes doing something you enjoy is enough to break the cycle of stress. Here are some ideas.

In 2020, we expanded the local investments in health equity with the Bernard J. Tyson Impact Fund, founded in honor of the late AHA board of directors and CEO Roundtable member. #AHABoldHearts

Pro-tip: You’re more likely to stick with an exercise routine you enjoy.

Steven V. Manoukian’s vision of a strategic relationship between American Heart Association and @HCAHealthcare has helped address health disparities in local communities and equitably improved patient care. spr.ly/6012wACKM #AwardsWithHeart

This year’s American Heart Association’s Woman Changing the World Award goes to Elisabeth Rohm, longstanding AHA National Volunteer, vocal advocate, and spokesperson for the number one health threat for women: heart disease. spr.ly/6015wxUab #AwardsWithHeart

📣: Educators, administrators, parents! Join us and the NFL for the FREE NFL PLAY 60 Draft Fitness Break on Thurs, 4/25 @ 1pm ET and get your students moving more!

Register today at spr.ly/6013wcr6Z

#PLAY60 🏈💪

Our hearts are with the family and friends of Allman Brothers guitarist Dickey Betts, who has died at 80. After surviving a stroke in 2018, he battled cancer and chronic obstructive pulmonary disease.

Keeping tasty staples on hand in the pantry and the freezer means cooking at home will be almost as easy as ordering take-out or heating a frozen dinner, but much more satisfying!