DIGWYDDIAD AM DDIM ! I warchodwyr plant Caerdydd a'r Fro - Dewch draw at Ganolfan Hamdden y Gorllewin I chwarae , bwyta' iach a chael hwyl ! 9..30 - 2.00pm!

Denise Jenkins was a heavy smoker for 50 years. The addiction had such terrible consequences for her health that she could barely walk up the stairs. But after receiving support from NHS Help Me Quit she gave up completely – and saved a fortune. More here orlo.uk/2k84i

Promoting childhood immunisations in the Vale Cardiff and Vale University Health Board Healthy Schools Vale at the Vale Healthy Schools celebration event Fiona Kinghorn

Pob lwc Cymru ... Bois Penybont yn joio Wil 🤣🤣

Kindness is good for the heart, body and mind ❤️🧘‍♂️🧠

psychologytoday.com/gb/blog/everyd…

Todays doodle: Spending 15 minutes at the end of a working day to reflect can help us to really switch off & stop those nagging thoughts - start a journal or just jot it down!

Great to see the community garden flourishing to promote wellbeing . C9me and visit! Eleri Crudgington Cardiff and Vale University Health Board Cardiff & Vale Health Charity Fiona Kinghorn

Come down to Grangetown today FREE plants, vegetables & treats..from your local friendly GPs ...until 3pm today...Bishops St Cardiff & Vale Health Charity Simone Joslyn Rachel Gidman Abigail Harris Fiona Kinghorn Grangetown community Keep Grangetown Tidy ....

Great to be at More than Food session today , joining @moreincommonllantwit at their Chatty Cafe - great to see so many people here today GVS Food Share , Vale Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦, Food Vale | Bwyd Y Fro Fiona Kinghorn @Ljbennett78

Mae'n bleser gennym eich gwahodd i gyd-lansiad Prosiect Bwyd Llanilltud & Age Connects.

CF61 a Thŷ Illtud, Heol yr Orsaf, Llanilltud Fawr. Dydd Iau 20 Hydref, 1-3pm.

ℹ️Gallwch gael gafael ar gymorth a chymorth ar amrywiaeth o bynciau a chael rhagor o wybodaeth am y pantri bwyd

Please retweet! 👇Healthy Schools Vale Ysgolion Iach y Fro Fiona Kinghorn Food Vale | Bwyd Y Fro Cardiff Healthy Schools VALE FIS Rhianon Urquhart Cardiff and Vale University Health Board Vale Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦 Lis Burnett🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦🏳️‍⚧️🏳️‍🌈 👍👍

Thank you to all partners who organised the event at Maelfa ... a great success ! Cardiff and Vale University Health Board PowerhouseHub Cardiff Mind

Great to be at the Powerhouse Hyb today ... lovely to meet the community and talk about wellbeing ! PowerhouseHub

Diolch yn fawr .. a big thank you to Chris and Red Watch from Roath Station for joining us at the community event at Maelfa @
Cardiff and Vale University Health Board South Wales Fire and Rescue Service Cardiff and Vale University Health Board

Come and chat to us about childhood immunisations at the Maelfa event today! Dewch draw am sgwrs Rhianon Urquhart Cardiff and Vale University Health Board

🙏 for meeting with our fantastic Consultants in #CAVLocalPublicHealthTeam today Suzanne Rankin covering #healthytravel , future immunisation model, preventative primary care, Move More Eat Well | Symud Mwy Bwyta'n Iach ,suicide prevention, tackling inequities & more. Siân Griffiths Suzanne Wood @Ljbennett78 Tom Porter

Fiona Kinghorn Cardiff and Vale University Health Board Well Pharmacy Vale Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦 Alun Cairns MP Well Pharmacy CommunityPharmWales Cardiff and Vale University Health Board community pharmacy stepping up 💚

I'm fundraising for Alzheimer's Society. Check out my JustGiving page and please donate if you can. Diolch yn fawr 💙💙💙, Thank you! ❤❤❤ #JustGiving justgiving.com/fundraising/rh…

There are some common indicators of mental health challenges in children and young people. Please reach out to your GP or school if you need support.

Find out more: orlo.uk/glOSe

#CYPMentalHealth #MentalHealth #Wellbeing #MHPathwaysCAV